Tag Archives: wise words

Dec5

Storms

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I love storms. Rain storms, Snow storms. Wind Storms, Solar Storms. Lava Storms. Emotional Storms.

The movement of each storm is necessary for progress.

The rain cools the ground and brings nourishment for the earth.

Snow storms slow all movement and brings quite rest.

Wind storms cleanse the atmosphere.

Solar storms explode on the Sun and create magnetic phenomena on the earths polar caps.

Lava storms burn away the old earth and brings in the new earth.

Emotional storms tear us down to be able to rebuild ourselves in a new and better way.

Stormy weather ahead. Welcome it.

Dec4

Thoughtful Thursdays #77 – Luck

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I often say to myself how lucky I am. There are serendiptious events that happen to me all the time. Like getting the perfect parking spot, avoiding a disaster, not getting what I want.

I usually shout ” I am the luckiest person in the Univerise”. No I do not have tons of money or fancy job or wonderful perfect life. On the contrary. I don’t have any of those things. I make lots of mistakes, I get scared, I make decisions with my heart instead of my mind, I fight with my gut feelings all the time. As deeply as I cry, I can be just as mean.

I think everyone is as lucky as I am because there is a natural flow to life and if you take a look at those times when things worked out they way they were supposed to be, then you are truly lucky.

Next time that happens shout “I am the luckiest person in the Universe”.

 

Carry on.

 

Nov28

Your Mind

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Dont’ believe everything your mind tells you.

Especially if it is negative.

Don’t talk to yourself about yourself.

Most of the time it is false information.

The antidote.

Gratitude

Be thankful for everything.

Nov27

Thoughtful Thursdays #76 – Doors

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There seems to be something enormous affecting everyones life.It’s and invisable door.

I am not sure what it is. I know it is not a dieity. It doesn’t matter how many prayers you say, spells you cast or sacrifices one makes, or positive thinking affirmation we use, none of it works permanently.  What is meant to happen will happen.

Ever notice how the movement of life is always in charge. We can call it a name but it is beyond that.

Between our free will and the natural expression of life we are constantly lead to the next level. We can cooperate or kick and scream but either way, we are lead forward through a door to our future.

Happy travels.

Nov19

Emotional Maturity VS Emotional Immaturity

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First let’s identify what emotional immaturity is:

1. Moody most of the time
2. Demanding that others cater to their every whim
3. Irresponsibility, not dependable, easily influenced by others
4. Feeling not good enough and gives up easily
5. Violent, blaming, reckless
6. Fearful, easily offended, insensitive, inconsiderate
7. Cynical, unstable, complains

Second let’s identify what emotional maturity is:

1. Flexable, result oriented, determined
2. Composed, peaceful, makes effort to be cooperative
3. Has values, humble, has goals
4. Able to face uncomfortable and frustrating situations
5. Compassionate, kind, happy, patient
7. Aware of how their behavior impacts others

Your emotions give energy to the mind. Emotions are your feelings that can manifest into physical results. You can decide to hurt or care for others with is energy. You can develop new behavior with creative thinking, strong decisions and self-discipline.

We have been programed and conditioned since we were children to be mature or immature, so start by examining your behavior. What have lies have you absorbed about yourself? Change for the better can only come from awareness. Your behavior is an indication of where you are stuck in certain emotions or where your are free in certain emotions. Feel your feelings. The best way to overcome being stuck is to sit with being uncomfortable.

Feelings are not permanent, feelings are temporary, they come and go all the time. Where are your weak areas? Make the determination to work on those areas. Choose your responses. Choose to be aware and awake, don’t sleep walk your life.

Emotional Maturity is learned. It is the ability to choose your responses. It is the best way to have a happy life.

Nov14

Settle In

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Which is better – letting situations play themselves to where they are supposed to be.

Or

Pushing for what you want.

I am not sure. I do know that whether you push or not situations will settle to where they are supposed to be.

Nov13

Thoughtful Thursdays #74 On Being A Bully

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Being a bully shows great weakness. It is weak to lose control of your temper. It shows you are afraid of something. Something life threatening. The causes of being a bully are many, loss of control, self esteen, personal pain, trauma.

Many times being a bully is the only form of control one thinks because outside events are uncontrolable. By continuing to be a bully there is the possibility of being so far from your feelings that giving suffering becomes enjoyable. Hence, becoming a psychopath.

Think, think, think about what you are doing. What are you so unhappy about? You are not helpless to change for the better.

Use your anger to barrel through the things that are not working and making you unhappy. Be a bully to change yourself for the better, to put up boundaries, commit to self  improve. It is your right to do so. It is your strength to do so.

Be a bully to take right actions.

To win the internal battle and vicious cycle of violence I offer a guaranteed way of progress.

GIVE NO ONE SORROW

AND

TAKE NO SORROW

Guaranteed…………………..

Nov6

Thoughtful Thursdays # 73 – Emotional Pain

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What ever you do, don’t try and escape from your pain, but be with it. Because any attempt to escape is what creates more pain.

From the Tibeten Book of Living and Dying.

I saw a short video with Dr. Gabor Mate and he mentioned this quote and it brings to mind how true it is.

We cannot cleanse what we ingnore, or run away from. It is most difficult to face pain alone. There is no way to bite the bullet or buckle down. The easiest and fastest way to heal is not in isolation. It is with other people, those who are interested in your well being. Whether it be a trusted friend or therapist – compassion is the catalyst. The healer. It is compassionate to take an interest in your own life. There are plenty of others who want you to heal too.

Find them, they are looking for you too.

Nov4

Les Brown

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Keep moving forward! Sometimes people may try to shut you down, but they have no idea who they are messing with!! KEEP MOVING! Life will test you to see how serious and determined you are. Do not take it personally ~ it comes with the territory. No test…no testimony. KEEP MOVING!!

Sometimes your funds are low and your bills are high. You have to fake a smile when you want to cry. Keep moving forward!! When your back is up against the wall, lean into it and stand tall. Keep moving, even if you fall. Crawl if you must ~ look up, but keep moving forward! Every dream comes with a test and demands of you to bring out your best. Believe in yourself, unleash your power and KEEP MOVING FORWARD!! You have GREATNESS within you!!

Oct30

Thoughtful Thursdays #72 – Shame

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Shame will kill you and it is dangerous. Most suicides are shame based, addictions, acting out, aggression, violence are shame based. Shame is also a very social condition where we compare ourselves to others.

Shame effects intimacy, shame effects self esteem. Shame holds us back and makes us fearful of everything. Shame is pervasive, insidious, invisible and full of hatred

Shame shows up in toxic relationships and chaos. Shame shows up when you find yourself beating yourself up. Shame brings guilt, sadness, regret.

Shame will destroy your life. Shame shows up in not caring for yourself.

Shame shows up in the underachiever and overachiever. Shame will stop you from thinking.

Thinking is the only way to save yourself from further self inflicted injury be it emotional or otherwise. Thinking will grow your self esteem and see the possibilities of getting out of any mess you are in.

Brene Brown is a shame researcher and she says: if we share our story with someone who is empathetic, shame has no where to live, it cannot exist. This is where you will start to heal the pain of feeling shameful.

Think for yourself especially if you had toxic people around you when you were little. At any time in our lives we can mistakenly absorb shame because there are so many shame based people in our environment. Get rid of it. Stop believing lies about yourself. Test the lies and you will see they are not the truth. Challenge all notions of negativity. Shame is a useless, wasteful emotion.

We heal slowly one word at a time, one thought at a time, one breath at a time.

Find those who you can trust and who will lift you up. You will see that you can be the person you want to be by shedding the coat of crap loaded on you.

Take the risk. Take the chance. You can do it. I believe in you and I am absolutely sure you can shed the shame cloak.

Go ahead try. You will win. Do not let the enemy called Shame win. Period.