Monthly Archives: October 2018

Thoughtful Thursday #231 – Questions

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Question everything you do. What is the reason and purpose of your behavior.

Question the motives of others. Ask why, ask for clarification.

It’s perfectly acceptable to try to make sense of your life and circumstances.

If someone has a problem with you asking questions, ask why?

You have the right and responsibility to yourself and your life to make it the best, you never need to justify bettering your life and life education to anyone.

You only have to answer to yourself.

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Thoughtful Thursday #230 – Wholeness

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We look for emotional wholeness all the time whether we are aware of it or not. The dark side of finding wholeness is through addictions, busy work, false beliefs about ourselves, looking outside of ourselves for answers to our emptiness just to name a few.

Life can send us confusing curves, our self-esteem is crushed more than once, and none of us is whole all the time, this is the bad news.

The good news is achieving wholeness is a process. As Carl Jung states wholeness is a process of letting go, change and growth.

Your mental health requires that you find your own balance of physical, spiritual and mental health.

Is it an easy or linear process? Nope. The process is one day at a time, one moment at a time, all as you live your life with tons of distractions.

The benefit you get from finding a way to be balanced in your physical, spiritual and mental health is priceless. You create the life that is exclusively for you. How cool is that. Way Cool.

Carry on…………………..