It’s much better to get to know someone first before you express the power of who you are.
Not all are trustworthy. Some people are predators. Some want to destroy for the sheer pleasure of it.
It is perfectly OK to protect yourself, emotionally, physically, financially.
However, if you find someone you can trust, treasure them. This is truly rare.
Trauma makes you do deep inner work which makes you acutely aware. The more you do this inner work the easier you can see others living in deep unawareness.
It seems like a curse and you will feel very different from the rest of the world. That’s OK. Stay different, you are not supposed to be like everyone else. You are supposed to be aware.
And there is a very good chance others feel different too, they just don’t show it.
Do whatever you need to do to be comfortable in your own skin. Embrace changing.
When I am overwhelmed with racing thoughts and panic I want to run away and hide under a safe rock. I want to numb out from a constant bombardment of possibilities but doubting all of them. I want to hurry up and bring conclusions and endings to stop the confusion.
But wait……….. instead of running anywhere it is OK to STOP.
Stop running and let the massive amount of stuff in your brain settle. Do something different, out of the ordinary, just stop. Force yourself if you have to. Just wait for your mind to process what is going on.
You will be surprised at the amount of insight that is revealed. It’s wonderful to know that everything will turn out well.
We all play a number of roles during the day. Co-worker, parent, helper, listener, child, adult etc.
We play so many roles we forget to authentic.
We are authentic when we are truly ourselves with no fear of judgement.
It’s better to be your honest self because you will be happier and a better role model for others to be authentic too.