Monthly Archives: June 2013

Thoughtful Thursdays #22


Words – they can make you or break you. Words can uplift and destroy, create goodness and damnation, get you what you want or push it away.

Words are wonder and horror. Withholding words is depressing and dangerous and make you cry and cringe.

Words unexpressed, unsaid, untold, unwritten are a cancerous sore oozing to be placed where they belong.

Words look for a home. In a heart, in an ear, in the air, on paper, on a sidewalk, on the radio, on the TV, in a song, on a billboard, even T-shirts.

Where do your words belong? Are they good? Are they hurtful? Are your words generous with praise? Did you choose your words carefully to unearth a misunderstanding? Did your words help you grow? Did your words help someone else?

Words are as important as water because of the weight they carry. Without words we become dry and brittle and unable to communicate our needs and desires. Words create smoothness. Words create trust, insight, understanding, and clarity. The way a river moves quickly so words quickly move our lives.

Today choose your words carefully because they can change the course of your life forever.

Will your words be wonderful or wicked?

Thoughtful Thursdays #21


I smell liar and backstabber, and sneakiness in the air. When that smell gets on a person it never goes away. Has anyone lied to you and back-stabbed you? They smell really bad, don’t they? Rest easy it happens to everyone at sometime or another. Let’s say the damage is done, this person you trusted pulled the rug right out from under you. Turned others against you. Slam, splat your life has just melted into warm Jell-O. This person will not communicate or answer any questions. Just turned their back on you. Walked away, smug and strangely entertained by your reactions. You didn’t know they were using you. You were honest and helping and trusting. Their motives were hidden. This person has some definite sociopath issues. Unfeeling, unaware of what their actions did to you. What’s the next step?

1.Damage control. Stop all communication with this person and anyone who might be on their side.

2. Assess the damage. Such as, find out what they might be saying or doing that involves you. Take necessary steps to stop it.

3. Take time away from the situation. Go for a walk. Talk it out, write it out. Take care of yourself first.

4. Be as objective as possible. As time goes on clarity will reveal the truth and the next step. Be as unemotional as possible. It’s OK to feel, but too much emotions muddies up clarity.

5. Time will pass and the situation and damage will end.

6. Keep the focus on your own self-improvement. This helps move your life forward by maturing and getting smarter about relationships.

Sorry for the pain. But you are a better person than that bad smelling one. And besides, if someone feels the need to tear you down, best you know you are already above him or her.

Happy improving.

Thoughtful Thursdays #20


There are many kinds of Creativity. Here are just a few. Give your own Creativity a try today.

1. Creativity heals broken minds. Read up on Creative Arts Therapy.
2. Tell a story you need to hear.
3. Paint a picture in your own style.
4. Boil a tasty soup to warm your insides.
5. Sew up some brand new pretty clothes.
6. Crochet a cozy blanket.
7. Take lots of pictures with your camera or cell phone.
8. Write your life story.
9. Learn a musical instrument, even if it’s a recorder. (Remember those?)
10. Some sturdy string and beads will make a simple bracelet or ring.
11. Try a new recipe.

There are countless ways to be creative. Find one thing that makes you happy and do it. You will gain confidence and be proud of yourself. Any creative activity will strengthen your brain and help you improve your problem solving ability. Go ahead, give it a try.

Happy creating.

Thoughtful Thursdays #19


20 Reasons to smile about life:

1. Dogs, cats, birds, animals.
2. Breathing, you wouldn’t get very far without it.
3. You woke up, start something new.
4. Sun, moon, stars are free for us to enjoy.
5. Other people, even the good, bad and ugly.
6. Children, all of them even if they are not yours.
7. Walking in any form calms the mind.
8. Trees because they purify the air
9. Internet, the world at your fingertips.
10. Books, stories new worlds to explore.
11. Your mind, it can solve all problems.
12. Money makes life comfortable.
13. Food, chocolate, coffee, tea make the world go around.
14. Inventions are the result of progress.
15. Science unfolds previous mysteries.
16. Art is the expression of the universe.
17. Bodies, exercise, enjoy the physical world.
18. Flowers smell sweet and look breathtaking.
19. Clocks are tick tock-ing time away.
20. Colors are infinite.

OK there are a few more than 20 here because there are many more reasons to smile about life.

Like sewing, amusement parks, cars, sleeping, laughing, honey.

Leave a comment and add to the list.

Happy Smiling.