Category Archives: Law of Attraction

Honesty

Standard

Honesty is painful.

Especially when you don’t want to hear it.

g. piazza

Codependents Avoidance Patterns

Standard

Codependents often…………………

 

. act in ways that invite others to reject, shame, or express anger toward them

. judge harshly what others thin, say or do

. avoid emotional, physical, or sexual intimacy as a way to maintain distance

. allow addictions to people, places and things to distract them from achieving intimacy in relationship

. use indirect or evasive communication to avoid conflict or confrontation

. diminish their capacity to have healthy relationship by declining to use the tool of recovery

. suppress their feelings or needs to avoid feeling vulnerable

. pull people toward them, but when others get close, push them away

. refuse to give up their self-will to avoid surrendering to a power greater thatn themselves

. believe displays to emotion are a sign of weakness

. withhold expressions of appreciation

From CODA.org

 

 

Codependents Control Patterns

Standard

Codependents often…………………

 

. believe people are incapable of taking care of themselves

. attempt to convince others what to think, do, or feel

. freely offer advice and direction without being asked

. become resentful when others decline their help or reject their advice

. lavish gifts and favors on those they want to influence

. use sexual attention to gain approval and acceptance

. have to feel needed in order to have a relationship with others

. demand that their needs be met by others

. use blame and shame to exploit others emotionally

. refuse to cooperate, compromise or negotiate

. adopt an attitude to indifference, helplessness, authority or rage to manipulate outcomes

. use recovery jargon in an attempt to control the behavior of others

. pretend to agree with others to get what they want

 

from CODA.org

 

 

 

Codependents Compliance Patterns

Standard

Codependents often…………

 

. are extremely loyal, remaining in harmful situations too long

. compromise their own values and integrity to avoid rejection or anger

. put aside their own interest in order to do what others want

. are hyper-vigilant regarding the feelings of others and take on those feelings

. are afraid to express their beliefs, opinions, and feelings when they differ from those of others

. accept sexual attention when they want love

. make decisions without regard to the consequences

. give up their truth to gain the approval of others or to avoid change

from CODA>org

 

Codependents Low Self-Esteem Patterns

Standard

Codependents often……….

 

. have difficulty making decisions

. judge what they think, say or do harshly, as never good enough

. are embarrassed to receive recognition, praise or gifts

. value others approval of their thinking, feelings, and behavior over their own

. do not perceive themselves as lovable or worthwhile persons

. seek recognition and praise to overcome feeling less than

. have difficulty admitting a mistake

. need to appear to be right in the eyes of others and may even lie to look good

. are unable to identify or ask for what they need and want

. perceive themselves as superior to others

. look to others to provide their send of safety

. have difficulty getting started, meeting deadlines and completing projects

. have trouble setting healthy priorities and boundaries

from CODA.org

 

Codependent Denial Patterns

Standard

Codependents often…….

 

. have difficulty identifying what they are feeling

. minimize, alter, or deny how they truly feel

. perceive themselves as completely unselfish and dedicated to the well-being of others

. lack empathy for the feelings and needs of others

. mask pain in various ways such as anger, humor, or isolation

. express negativity or aggression in indirect and passive ways

. do not recognize the unavailability of those people to who they are attracted

from CODA.org

C. S. Lewis

Standard

Friendship is born at that moment

when one person says to another:

“What you too? I thought I was the only one”.

C.S. Lewis

Relationship Truths – Marc Chernoff

Standard

A good relationship happens when two people accept each other’s past, support each other’s present, and encourage each other’s future, without trying to micromanage any of part it. So don’t rush relationships, especially those that feel overbearing. Find a partner, and friends for that matter, who encourage you to grow, who won’t cling to you, who will let you go out into the world, and trust that you will come back. And always pay them the same courtesy.” By Marc Chernoff.

Thanks for reminding me!!!!!

Relationship Truths

Standard

“There cannot be a relationship unless there is commitment, unless there is loyalty, unless there is understanding, patience, and persistence.”
―Cornel West

Relationships – of all kinds – are like sand held in your hand.
Held loosely with an open hand,
the sand remains where it is.

The minute you close your hand and squeeze tightly to hold on,
the sand trickles through your fingers.
You may hold on to some of it, but most will be spilled.

A relationship is like that.
Held loosely, with respect and freedom for the other person,
it is likely to remain intact. But hold too tightly, too possessively,
and the relationship slips away and is lost.

by: Positive Thoughts

Danielle LaPorte

Standard

The journey to

sovereignty is

usually pretty messy.

Danielle LaPorte