Tag Archives: emotional pain

Nov1

Chains of Prison or Door of Freedom

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We must wake up to look at how we think. The chains of prison are thoughts of the past playing over and over in your mind.

To end the prison and enter the door to freedom it is making the choice to think positive. I’m not talking pop culture here when I say positive thinking. I am talking positive self talk. Every time you have Mr. Critic in your head. Say “Not now” or “Stop” or “Thanks for sharing” and continue to feed your mind with positive self talk. This will go into your subconscious and slowly your attitude and life will change.

You will be free and completely confident. What’s better than that.

Give it a try. You will end the chains of prison and walk confidently through the door of freedom.

Oct30

Want not.

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The next time you are waiting for anything, notice what you are wanting. This will be a source of your tension or impatience. All desire has fear built in – fear of not getting or losing, even before your desire is fulfilled.If you want to be free of fear and stress from your life, the secret is to want nothing, and then the magic happens. All that you need and more arrives in your life, at the right time, in the right way.

by: Thought For Today

Oct23

Energy

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A person’s energy can tell you more about them than their own words – author unknown. Energy is real, and you can feel it, see it, hear it, taste it, so pay attention.

inspire4better.com

Oct22

Does the past define who you are now?

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The past can’t define who you are today because what is past no longer exists. The actions of the past become part of the overall experience of a person’s life. Whether those experience are positive or negative are not right or wrong but lessons to be learned from. Some lessons are painful some are happy some are neutral.

At any time we can choose your own path. At any time you can see an action as one that will bring a positive result or a negative one. All it takes is a little detachment about making different decisions in the future.

Don’t buy into past beliefs that because you made a poor decision in the past you can’t make different decisions in the future. That’s the beauty and benefit of free will. You always have a choice. Just step back a moment and see what is going on, then decide.

Don’t pick on, berate put down or scare yourself with your thoughts.

Be kind and gentle to yourself. you are special and wonderful,

So believe it and act on it.

Oct17

Two Things To Remember

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There are two things to remember.

If it makes you happy, do it.
If it doesn’t then don’t.

from: inspire4better

So simple, so true.

Oct17

Thoughtful Thursdays # 37 Feelings

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You will not break or die or disappear if you feel your feelings. There’s no need to run away or distract yourself with some substance or panic. Wait at minute. Just stop.

Feelings are scary. We don’t want to face them because we fear the depth of our magnificent selves. Deep in the well of our being is where the truth is.

That’s the reason you are feeling something. Your inner wisdom is telling you a truth. So why are you afraid?

Take a moment to just feel without judgement, without reacting, without running away. Let your feelings come out. Turn down the chatter in your mind, silence the inner critic that dishes out fear as if it were candy. The critic is not your friend when it comes to personal growth.

Your heart is calling you. Your feelings are calling you. You are a wonderful human being. Start acting the like it.

Don’t be so selfish. The world is waiting for your wonderfulness.

Go ahead love your self and others in your world. Say good things to yourself.

Give your self credit for getting as far as you have in this life. Your life may not have been perfect. So what if your life is not perfect. Welcome to the club because no one’s life is perfect.

Stop making the world wait for you. You are important.

Go ahead be happy, gorgeous, wonderful and a rock star.

Blessings to all.

Oct5

Affirmations # 27 Healing Atmosphere

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I am a magnet for miracles.

Unknown and unexpected good is coming my way this day.

I change my consciousness, forgive those I need to forgive, and healing miracles occur.

Louise Hay – Heart Thoughts

We all need to heal something, the atmosphere is important too. Write these 10 times each say them many times during the day especially in the morning and bedtime. Mirror too.

Oct1

Affirmations # 23 Hopelessness

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I may not understand the good in this situation yet but it is there.
I can muster up a little more hope and courage from deep inside me.
I choose to find hopeful and optimistic ways to look at this.
I kindly ask for help and guidance if I cannot see a better way.
I refuse to give up because I haven’t tried all possible ways.

prolificliving.com

Many times we feel hopeless and helpless. Don’t give up write each affirmation 10 times, say them many times during the day especially in the morning and bedtimes and in a mirror.

Sep26

Affirmations #18 Inner Child

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The child in me is very much alive. It is a happy, joyous and fun loving child.

I have forgotten the sad past. I live in the happy present and a still happier future awaits me.

The child in me and I are one. We love each other, care for each other, appreciate each other and will always belong to each other.

self-help-and-self-development.com

Sometimes it’s painful dealing with our inner child but it’s a very important part of us. Write each one 10 times, say them many times during the day especially in the morning and bedtime, and in the mirror.

Sep21

Affirmations # 13 Releasing the Past

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I forgive you for not being the way I wanted you to be. I forgive you and I set you free.

Louise Hay

Forgiving releases you by ending your attachment to the past. Stop burdening yourself with the emotional pain of the past. The past is over and there is nothing to change that. Stop scaring yourself with your thoughts. The past has no power of you unless you go over and over it. Gain peace so you can move forward.

Write this 10 times, say many times during the day especially in the morning and at bedtime and in front of a mirror.