The child in me is very much alive. It is a happy, joyous and fun loving child.

I have forgotten the sad past. I live in the happy present and a still happier future awaits me.

The child in me and I are one. We love each other, care for each other, appreciate each other and will always belong to each other.

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Sometimes it’s painful dealing with our inner child but it’s a very important part of us. Write each one 10 times, say them many times during the day especially in the morning and bedtime, and in the mirror.