We must wake up to look at how we think. The chains of prison are thoughts of the past playing over and over in your mind.

To end the prison and enter the door to freedom it is making the choice to think positive. I’m not talking pop culture here when I say positive thinking. I am talking positive self talk. Every time you have Mr. Critic in your head. Say “Not now” or “Stop” or “Thanks for sharing” and continue to feed your mind with positive self talk. This will go into your subconscious and slowly your attitude and life will change.

You will be free and completely confident. What’s better than that.

Give it a try. You will end the chains of prison and walk confidently through the door of freedom.