Tag Archives: direction

Roman Price

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If you are still looking

for that one person

who will change your life,

look in the mirror.

Roman Price

Pema Chodron

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Realize the this very body,

with its aches and its pleasures

is exactly what we need to be

fully human, fully awake,

fully alive.

Pema Chodron

Frustration

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How to deal with frustration in one easy step.

Take action in any direction.

Even if you are not sure where you are going.

g.piazza

Life is Short

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The stroke was unexpected and sudden. His wife rushed him to the hospital after he vomited all over himself. As he lay in the hospital waiting treatment, he drifted into a coma. He was a hemophiliac. Did I know? No I did not.

Those are the words I remember at the wake I went to yesterday of a friend I knew since I was a child. He passed away this past Friday because the stroke severed an important communique in the brain. The part that tells your brain when to eat and breathe.

He lay in a coma for two months then on Friday when is body gave out he passed.

My friend is Chinese. I had never been to a Chinese wake. Upon entering I could hear the Amitoufo chant. If you are not familiar with this Buddha, he is the Buddha of Light and Life. He comes for you and brings you to the Pure Land when you pass. The wake  is very much like Christian wakes but if you were Chinese you were asked to light incense and bow three times. Those who were non-Chinese where told where to walk to view the body. The family rolled paper tubes with silver and gold on it and threw them into a small fire furnace. This was to release his spirit into the great beyond.

As I walked up to the casket, he was unrecognizable. All the plumpness had evaporated into thin leather skin. The make up helped make him look like he was sleeping. But not really. He lay in a  beautiful coffin in mahogany red and he was in an impeccable suit and tie. Of course the coffin was in the customary half open from the hips up and closed from the hips down. Much like a flat dutch door. An easel with a picture of him healthy and casual. He was always casual. This was the first time I saw him dressed up.

The eulogy was said by a Chinese officiant and a born again Christian man who my friend worked with. The words were of how he was always helping people, volunteered at 9/11, would go out of his way for his friends, and loved his wife and two small children. He worked at the same job for twenty seven years. The tears were endless. His father and mother, sisters and brother, nieces and nephews, wife, children, in laws, friends were openly sad. Me included.

 

I took notice that there were fifty three funeral arrangements. I have never seen so many flowers at a wake. How wonderful to be remembered in such a fond way.

We were closer when we were younger but over the years we would run into each other here and there  and give updates  about how our lives were going. I ran into him at the grocery store about a month before the stroke. I was meant to see him one last time without knowing I would never see him again.

I feel so lucky to know someone for such an incredible amount of years. And be a part of  his life. Most people I meet come and go quickly and there is not enough time to be comfortable. With him I was comfortable.

After the eulogy most of the crowd walked into the lobby to eat some Chinese pastries with coffee and tea. We went from one board to another looking at his life from childhood to fatherhood.

It is my belief that when you die your spirit has to become acclimated to its new form so you stick around for a while. That has been my experience with loved ones who pass away. They stick around and then become less and less dense when they are ready.

As I looked at his pictures there he was in spirit right next to me. Smiling and happy and plump with life  that he was so richly remembered. I know I will always remember him. And how in his short life he used goodness and kindness towards others in remarkable ways to make a difference.

I am inspired to do the same. Thank you for the reminder that life is very short and to do the best you can.  Thanks for being in my life.

That is an incredible way to be remembered.

Amitoufo, buddy. RIP

 

 

 

 

 

 

 

 

 

 

Relationships

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Relationships are wild creatures. Like attracts like, opposites attract opposites. There is the sea of change and fortune that are the vicissitudes of relations.

Relationships are wild creatures. Some relationships are warm, hot, cold – bring you up or bring you down – all relationships are to teach you about you. Some information you want to receive, with other information you become repelled by your own less than stellar responses.

Relationships are wild creatures. Your deepest desires are revealed when interacting and negotiating with another. We become enthusiastic, sometimes going forward sometimes going backwards we find what we need or hide indefinitely. Don’t hide. Come out. We show the world only a small part of who we are. Move forward toward your happiness. Stop holding back.

Relationships are wild creatures. Incognito, invisible to your own mind. A relationship with yourself is also hidden from view. We can only see the truth when we are calm.

Relationships are wild creatures. Ever evolving like the miracle of evolution we become what is necessary to our emotional survival. Ever thinking and changing who we are as we grow. Sometimes losing, sometimes winning and always moving forward. We have no choice. We must move here and there and dance with others. There is no other way. To isolate is suicide. To retreat is suicide. We must move ahead again and again.

Relationships are wild creatures. They have many faces. In some we look for our own needs to be met. In other relationships, we are satisfying others needs. The time we take to cultivate relations with ourselves and others is necessary for happiness. Without time, honesty, truth and the willingness to allow ourselves and others to reveal who they really are in safety is paramount to any lasting relationship. Without – then the relationship will die from lack of interest.

As all wild creatures they need nourishment. Fresh green thoughts, pink truths, yellow peace, silver moving water of change, bright red sun of burning away negative thoughts, blue cooling healing positive hugs. Simple, open ways of letting the world into your heart. True acceptance of the moment. Acceptance of ourselves and others unconditionally, warts and all is important.

What is your wild creature like? Physical, spiritual, nurturing, accepting, loving, caring, trusting, painful, cryptic, forthcoming, transparent, unacceptable, revolting, funny, a lie, clever, settling, safe. What color is it? What does it taste, smell, look like? Can you hear the innuendos? Is it’s touch like velvet or cactus?

You decide what your wild creature is. No one else. These creatures are inside of you birthing every day. You just have to remember you are birthing these wild creatures. It’s best to keep them wild and closest to their true nature.

Today is your Happy Wild Creature Day. Hurry we are all waiting for you.

g. piazza

Thomas Merton

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Our job is to love others without stopping to inquire whether or not they are

worthy. That is not our business, and in fact it is nobody’s business.

What we are asked to do is love, and this love itself will render both ourselves

and our neighbor worthy.

Thomas Merton

Caring

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When someone really cares about you,

They make an effort,

Not an excuse.

Powerplug

Peter Russell – Twelve steps in four

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Twelve steps in Four

 

For a long time I’ve been impressed by the widom and power of the “12 steps” of Alcoholics Anonymous and other addiction programs, and have thought that they could equally well be applied to the fundamental problem afflicting us all – the ego-mind. I have also felt that the key steps of the twelve step program were the first ones.

So here’s my own shortened version of the steps applied to the ego-mind. I’m not suggesting you should agree with me on them. But if they help your own thinking in some way, that’s enough.

  • We admitted that we were controlled by the dictates of the ego-mind, that this led to increased suffering in ourselves and others, and that we could not, on our own, release ourselves from its control.
  • Recognized that there was a Higher Power that could restore us to sanity.
  • Made a decision to turn our will over to the care of this Higher Power.
  • Sought to improve our conscious contact with this Higher Power, allowing It to guide our thinking and decisions.

Healing the Past

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HEALING THE PAST

Until we are willing to go back down into our painful feelings that were buried in childhood, retrieve them, allow them, and somehow encourage their natural release, no amount of yoga, meditation, spiritual quotes or vows to awaken will truly heal us. As a culture, we are so pain-phobic that we will do almost anything, go to any lengths to avoid feeling and dealing with emotional pain. We are not taught how to simply be with our feelings, and how natural they are. We are socialized to be ‘good’ and feelings get in the way of that.

And we have it all wrong. It’s not the pain that might just kill us…it’s the devotion to NOT feeling the pain that harms us the most. The trapped, stuck pain that then gets passed along in unconscious, out-of-our-control ways can destroy relationships, dreams of success, our inner peace, our physical health, and our belief in the goodness of life. Passing along the emotional energy in this unconscious way can become a lifestyle that baffles us, frustrates us, and keeps us in ongoing, painful patterns of interaction which we can’t even claim as our own. In fact, we often feel victimized by these dysfunctional patterns.

There are many ways to approach, acknowledge, and allow our pain feelings from the past. There are many ways to allow the child in us permission to feel, and not be shamed or punished for it. There are many ways to safely let these feelings flow naturally, once and for all, and then be released. There are many ways to be real, to be human, and to stop pretending not to feel.

Some of the richest and most fulfilling work I have done in my thirty-five year career as a healer is to help my clients access their Inner Child, and validate his/her feelings and experience. Connecting with and championing your own inner child is one of the most profoundly healing acts you can engage in, and one that will impact you deeply and positively.

As author Tom Robbins says, “It’s never to late to have a happy childhood.”

Give yourself the gift of inviting your Inner Child out of the closet and into the sunshine where you can be together and s/he can feel loved, understood and protected, as every child should.

~Janice Masters, The Shaman Mama

HEALING THE PAST 

Until we are willing to go back down into our painful feelings that were buried in childhood, retrieve them, allow them, and somehow encourage their natural release, no amount of yoga, meditation, spiritual quotes or vows to awaken will truly heal us. As a culture, we are so pain-phobic that we will do almost anything, go to any lengths to avoid feeling and dealing with emotional pain. We are not taught how to simply be with our feelings, and how natural they are. We are socialized to be 'good' and feelings get in the way of that.

And we have it all wrong. It's not the pain that might just kill us...it's the devotion to NOT feeling the pain that harms us the most. The trapped, stuck pain that then gets passed along in unconscious, out-of-our-control ways can destroy relationships, dreams of success, our inner peace, our physical health, and our belief in the goodness of life. Passing along the emotional energy in this unconscious way can become a lifestyle that baffles us, frustrates us, and keeps us in ongoing, painful patterns of interaction which we can't even claim as our own. In fact, we often feel victimized by these dysfunctional patterns.

There are many ways to approach, acknowledge, and allow our pain feelings from the past. There are many ways to allow the child in us permission to feel, and not be shamed or punished for it. There are many ways to safely let these feelings flow naturally, once and for all, and then be released. There are many ways to be real, to be human, and to stop pretending not to feel.

Some of the richest and most fulfilling work I have done in my thirty-five year career as a healer is to help my clients access their Inner Child, and validate his/her feelings and experience. Connecting with and championing your own inner child is one of the most profoundly healing acts you can engage in, and one that will impact you deeply and positively. 

As author Tom Robbins says, "It's never to late to have a happy childhood." 

Give yourself the gift of inviting your Inner Child out of the closet and into the sunshine where you can be together and s/he can feel loved, understood and protected, as every child should. 

~Janice Masters, The Shaman Mama <3
 

Personal Change

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When you do not upset yourself thinking about how others must change and instead you concentrate on your own change, good things start to happen. First, you will feel better about yourself. Second, you will start to have positive feelings towards others and start to understand them. Third, others start having a more positive attitude towards you. There are many hidden benefits in personal change.

thoughtfortoday.org.uk