Category Archives: Affirmations

Life is Short

Standard

The stroke was unexpected and sudden. His wife rushed him to the hospital after he vomited all over himself. As he lay in the hospital waiting treatment, he drifted into a coma. He was a hemophiliac. Did I know? No I did not.

Those are the words I remember at the wake I went to yesterday of a friend I knew since I was a child. He passed away this past Friday because the stroke severed an important communique in the brain. The part that tells your brain when to eat and breathe.

He lay in a coma for two months then on Friday when is body gave out he passed.

My friend is Chinese. I had never been to a Chinese wake. Upon entering I could hear the Amitoufo chant. If you are not familiar with this Buddha, he is the Buddha of Light and Life. He comes for you and brings you to the Pure Land when you pass. The wake  is very much like Christian wakes but if you were Chinese you were asked to light incense and bow three times. Those who were non-Chinese where told where to walk to view the body. The family rolled paper tubes with silver and gold on it and threw them into a small fire furnace. This was to release his spirit into the great beyond.

As I walked up to the casket, he was unrecognizable. All the plumpness had evaporated into thin leather skin. The make up helped make him look like he was sleeping. But not really. He lay in a  beautiful coffin in mahogany red and he was in an impeccable suit and tie. Of course the coffin was in the customary half open from the hips up and closed from the hips down. Much like a flat dutch door. An easel with a picture of him healthy and casual. He was always casual. This was the first time I saw him dressed up.

The eulogy was said by a Chinese officiant and a born again Christian man who my friend worked with. The words were of how he was always helping people, volunteered at 9/11, would go out of his way for his friends, and loved his wife and two small children. He worked at the same job for twenty seven years. The tears were endless. His father and mother, sisters and brother, nieces and nephews, wife, children, in laws, friends were openly sad. Me included.

 

I took notice that there were fifty three funeral arrangements. I have never seen so many flowers at a wake. How wonderful to be remembered in such a fond way.

We were closer when we were younger but over the years we would run into each other here and there  and give updates  about how our lives were going. I ran into him at the grocery store about a month before the stroke. I was meant to see him one last time without knowing I would never see him again.

I feel so lucky to know someone for such an incredible amount of years. And be a part of  his life. Most people I meet come and go quickly and there is not enough time to be comfortable. With him I was comfortable.

After the eulogy most of the crowd walked into the lobby to eat some Chinese pastries with coffee and tea. We went from one board to another looking at his life from childhood to fatherhood.

It is my belief that when you die your spirit has to become acclimated to its new form so you stick around for a while. That has been my experience with loved ones who pass away. They stick around and then become less and less dense when they are ready.

As I looked at his pictures there he was in spirit right next to me. Smiling and happy and plump with life  that he was so richly remembered. I know I will always remember him. And how in his short life he used goodness and kindness towards others in remarkable ways to make a difference.

I am inspired to do the same. Thank you for the reminder that life is very short and to do the best you can.  Thanks for being in my life.

That is an incredible way to be remembered.

Amitoufo, buddy. RIP

 

 

 

 

 

 

 

 

 

 

Thoughtful Thursdays #58 Compassion and Blame

Standard

I realized something profound today. I was blamed as the cause of someones pain. I don’t remember causing this person so much pain. Even though I don’t remember I am willing to accept the blame 100% because it frees them. It brings them freedom to get rid of a burden and move forward.

This the most compassionate thing I can do.

I will cease being defensive and accept this persons

pain. I offer my pain and theirs for all that suffer

the same problems.

g.piazza

Relationships

Standard

Relationships are wild creatures. Like attracts like, opposites attract opposites. There is the sea of change and fortune that are the vicissitudes of relations.

Relationships are wild creatures. Some relationships are warm, hot, cold – bring you up or bring you down – all relationships are to teach you about you. Some information you want to receive, with other information you become repelled by your own less than stellar responses.

Relationships are wild creatures. Your deepest desires are revealed when interacting and negotiating with another. We become enthusiastic, sometimes going forward sometimes going backwards we find what we need or hide indefinitely. Don’t hide. Come out. We show the world only a small part of who we are. Move forward toward your happiness. Stop holding back.

Relationships are wild creatures. Incognito, invisible to your own mind. A relationship with yourself is also hidden from view. We can only see the truth when we are calm.

Relationships are wild creatures. Ever evolving like the miracle of evolution we become what is necessary to our emotional survival. Ever thinking and changing who we are as we grow. Sometimes losing, sometimes winning and always moving forward. We have no choice. We must move here and there and dance with others. There is no other way. To isolate is suicide. To retreat is suicide. We must move ahead again and again.

Relationships are wild creatures. They have many faces. In some we look for our own needs to be met. In other relationships, we are satisfying others needs. The time we take to cultivate relations with ourselves and others is necessary for happiness. Without time, honesty, truth and the willingness to allow ourselves and others to reveal who they really are in safety is paramount to any lasting relationship. Without – then the relationship will die from lack of interest.

As all wild creatures they need nourishment. Fresh green thoughts, pink truths, yellow peace, silver moving water of change, bright red sun of burning away negative thoughts, blue cooling healing positive hugs. Simple, open ways of letting the world into your heart. True acceptance of the moment. Acceptance of ourselves and others unconditionally, warts and all is important.

What is your wild creature like? Physical, spiritual, nurturing, accepting, loving, caring, trusting, painful, cryptic, forthcoming, transparent, unacceptable, revolting, funny, a lie, clever, settling, safe. What color is it? What does it taste, smell, look like? Can you hear the innuendos? Is it’s touch like velvet or cactus?

You decide what your wild creature is. No one else. These creatures are inside of you birthing every day. You just have to remember you are birthing these wild creatures. It’s best to keep them wild and closest to their true nature.

Today is your Happy Wild Creature Day. Hurry we are all waiting for you.

g. piazza

Thomas Merton

Standard

Our job is to love others without stopping to inquire whether or not they are

worthy. That is not our business, and in fact it is nobody’s business.

What we are asked to do is love, and this love itself will render both ourselves

and our neighbor worthy.

Thomas Merton

Caring

Standard

When someone really cares about you,

They make an effort,

Not an excuse.

Powerplug

Relationships

Standard

In relationships  we recognize who we are and are not. What we have and what we do not have.  We either hide from this information or we embrace it.

All relationships are laboratories for personal growth.

No one can grow with out relationships.

Do your best to reach out and grow.

g. piazza

Crisis and Benefit

Standard

Sorry for the long silence but I had crisis after crisis.  What I mean buy that is my computer, cell phone and car all broke down at the same time.

Other garden variety problems came up too. Like my attitude towards the things I could not control. I began to get so stressed and unhappy I was a walking basket of negativity. It started with negative self talk of put downs and a pity party. Poor Me, Why Me, etc.

When I realized I was just adding to my own misery I stopped and started looking for what was good and what action I could take.

First, after putting the car in the shop the mechanic told me it was the recently replaced alternator that was under warranty which was replaced at no charge.

Second, my friend rebuilt my computer tower for less than two hundred dollars.

Third, my cell phone is being replaced.

After I calmed down and took one tiny action instead of hiding from each crisis all worked out fine.  And that is good.

So what’s the take away here. Keep moving, don’t isolate, any action is the right action.

Phew, glad it’s over.

Has a crisis hit you lately? Good. Don’t hide from any thing that challenges you because you are  strong and clever enough to sail through it. Keep going you will make it.

 

 

 

 

 

Peter Russell – Twelve steps in four

Standard

 

Twelve steps in Four

 

For a long time I’ve been impressed by the widom and power of the “12 steps” of Alcoholics Anonymous and other addiction programs, and have thought that they could equally well be applied to the fundamental problem afflicting us all – the ego-mind. I have also felt that the key steps of the twelve step program were the first ones.

So here’s my own shortened version of the steps applied to the ego-mind. I’m not suggesting you should agree with me on them. But if they help your own thinking in some way, that’s enough.

  • We admitted that we were controlled by the dictates of the ego-mind, that this led to increased suffering in ourselves and others, and that we could not, on our own, release ourselves from its control.
  • Recognized that there was a Higher Power that could restore us to sanity.
  • Made a decision to turn our will over to the care of this Higher Power.
  • Sought to improve our conscious contact with this Higher Power, allowing It to guide our thinking and decisions.

Peter Russell – Praying To One’s Self

Standard

friend recently asked if I ever prayed for anything. My response was yes, but not in the conventional way. I don’t pray for intervention in the world, but for intervention in my mind, for that’s where I most need help.

We usually think of prayer as an appeal to some higher power. We might pray for someone’s healing, for success in some venture, for a better life, or for guidance on some challenging issue. Behind such prayers is the recognition that we don’t have the power to change things ourselves—if we did, we would simply get on with the task—so we beseech a higher power to intervene on our behalf.

Trying to change the world occupies much of our time and attention. We want the possessions, opportunities, or experiences that we think will make us happy—or conversely, avoid those that will make us suffer. We believe that if only things were different we would finally be at peace.

This is the ego’s way of thinking. It is founded on the belief that how we feel inside depends upon our circumstances. And if things aren’t the way we think they should be, we start to feel discontent. This can take various forms—disappointment, frustration, annoyance, impatience, judgment, grievance—yet whatever its form, the root of our discontent lies not so much in the situation at hand, but more in how we interpret it. For example, if I am stuck in a traffic jam, I can see it either as something that will make me suffer—being late for an appointment, missing some experience, or upsetting someone—and so begin to feel impatient, frustrated, or anxious. Or I can see it as an opportunity to relax, and take it easy for a few minutes. The same situation; two totally different reactions. And the difference is purely in how I am seeing things.

When I catch myself feeling upset in some way, I find it helpful to remember that my annoyance might be coming from the way I am interpreting the situation. If so, it makes more sense to ask, not for a change in the world, but for a change in my perception. So that is what I pray for. I settle into a quiet state, then ask, with an attitude of innocent curiosity: “Could there, perhaps, be another way of seeing this?” I don’t try to answer the question myself, for that would doubtless activate the ego-mind, which loves to try and work things out for me. So I simply pose the question. Let it go. And wait.

Often a new way of seeing then dawns on me. It does not come as a verbal answer, but as an actual shift in perception. I find myself seeing the situation in a new way. One memorable shift happened a while ago when I was having some challenges with my partner. She was not behaving the way I thought she should. (How many of us have not felt that at times?) After a couple of days of strained relationship, I decided to pray in this way, just gently inquiring if there might possibly be another way of perceiving this.Almost immediately, I found myself seeing her in a very different light. Here was another human being, with her own history and her own needs, struggling to navigate a difficult situation. Suddenly everything changed. I felt compassion for her rather than animosity, understanding rather than judgment. I realized that for the last two days I had been out of love; but now the love had returned.

The results of praying like this never cease to impress me. I find my fears and grievances dropping away. In their place is a sense of ease. Whoever or whatever was troubling me, I now see through more loving and compassionate eyes. Moreover, the new perspective often seems so obvious: Why hadn’t I seen this before?

The beauty of this approach is that I am not praying to some external power. I am praying to my self for guidance—to the true self that sees things as they are without the overlay of various hopes and fears. It recognizes when I have become caught in the ego’s way of thinking, and is ever-willing to help set me free.

Thoughtful Thursday #56 How to be a Wizard by Peter Russell-Spirit of Now

Standard

How to be a Wizard

A wizard allows synchronicity to manifest.

We cannot make synchronicities happen. It is in their very nature to occur “by coincidence”. We cannot control or manipulate the world in order to create synchronicities—their source is not of this world. Yet we can encourage their appearance; we can open ourselves to them.

A wizard opens to synchronicity by following three basic principles.

The first principle is that of wholeness. The more rested I am, the more relaxed my mind and body, the more in touch I am with my self, the more free I feel, the easier my soul, the more whole I am. And the more whole I am, the more synchronicity seems to occur. Conversely, when I am out of balance, tired, stressed, frazzled, wrapped up in concern or in some other way off center, synchronicity does not manifest nearly so abundantly.

A wizard allows inner wholeness to be a priority. A wizard keeps rested, relaxed, centered and clear.

A second characteristic of synchronicities is that they tend to support our needs. They seem to bring us just what we need, at just the right time. It is as if the Universe has my best interests at heart, and arranges for their fulfillment in ways which I could never have dreamt of. It is, to quote a renowned Indian teacher, “the support of nature”. We support nature by centering ourselves, and nature supports us back, providing the opportunities to fulfill our needs. This is what makes them so magical and remarkable—such a coincidence.

However, if we do not know what we truly want or most need, or if two desires are in conflict, the synchronicities that manifest may not be in our own best interests. We may want something one day, have it the next, and not want it the day after. So before “cosmic choreography” can support us, we need to be clear on what it is we really want. The more we are in touch with our highest intention, the more we find that nature supports.

Intention is not desire. Our desires are our beliefs as to how we might get what we want. We desire money because we think it might buy us greater peace of mind. We desire a mate because we think we will then be happy. Sometimes these ways work (for a while); sometimes they don’t. Sometimes something completely different may give us what we need. Cosmic choreography knows how to fulfill our intentions far better than we do. Our task is not to force the world to be a certain way, but to be aware of our underlying intention, and so provide a direction in which synchronicity can flow.

Wizards are clear on their intention. They know what it is they really need; what underlies all their many wants and desires. Wizards hold this intention in their mind. And then let go. No attachment to how or when; just a simple openness to whatever may be—and a silent delight in the synchronicities that come to be

And there is one more principle I have discovered. I can sit alone in my cottage in the middle of a forest, at peace in myself, centered and whole, and clear on my inner intention, yet here few coincidences occur. Significant coincidences nearly always seem to involve other people in some way. It is as if our interplay with others gives cosmic choreography greater opportunities to reach through to us.

This is the third principle of wizardry—a principle I call “zipping and zooming”. Playing our part in the world, and allowing cosmic choreography to play its part.

Although we may not be able to make synchronicities happen, we can create environments that foster their occurrence. We can create an inner environment of wholeness and high intention; and in our outer lives we can engage ourselves fully in the world, mix with the social field, go out and play. Play whatever game and role best fits our intentions. Play it with our soul, fully. Play it in whatever way brings us inner wholeness, enjoyment and fulfillment—there is, after all, no point in suffering while we play.

These are the three principles of wizardry: Wholeness, Intention, and Zipping and Zooming.

And if you need a mnemonic to remember them by, simply take their initial letters, W I Z—a wizard wizzes.