Category Archives: DIY

Leo Buscaglia

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“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring, all of which have the potential to turn a life around.”

–Leo Buscaglia, American author, professor and philosopher

Thank you Mr. Buscaglia for saying the truth. All too often we miss the opportunity to be kind.

Take the time to notice who might need you.

You can change a life.

Thoughtful Thursdays #58 Compassion and Blame

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I realized something profound today. I was blamed as the cause of someones pain. I don’t remember causing this person so much pain. Even though I don’t remember I am willing to accept the blame 100% because it frees them. It brings them freedom to get rid of a burden and move forward.

This the most compassionate thing I can do.

I will cease being defensive and accept this persons

pain. I offer my pain and theirs for all that suffer

the same problems.

g.piazza

Caring

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When someone really cares about you,

They make an effort,

Not an excuse.

Powerplug

Peter Russell – Twelve steps in four

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Twelve steps in Four

 

For a long time I’ve been impressed by the widom and power of the “12 steps” of Alcoholics Anonymous and other addiction programs, and have thought that they could equally well be applied to the fundamental problem afflicting us all – the ego-mind. I have also felt that the key steps of the twelve step program were the first ones.

So here’s my own shortened version of the steps applied to the ego-mind. I’m not suggesting you should agree with me on them. But if they help your own thinking in some way, that’s enough.

  • We admitted that we were controlled by the dictates of the ego-mind, that this led to increased suffering in ourselves and others, and that we could not, on our own, release ourselves from its control.
  • Recognized that there was a Higher Power that could restore us to sanity.
  • Made a decision to turn our will over to the care of this Higher Power.
  • Sought to improve our conscious contact with this Higher Power, allowing It to guide our thinking and decisions.

Wrong and Right

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Sometimes people try to expose

what’s wrong with you

because

they can’t handle

everything that is right with you.

Brahama Kumaris

Your Brain

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Your brain is a radio transmitter.

It broadcasts thoughts, directions,

vibrations to your cells.

You choose the station it’s tuned to.

Kris Carr

Personal Change

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When you do not upset yourself thinking about how others must change and instead you concentrate on your own change, good things start to happen. First, you will feel better about yourself. Second, you will start to have positive feelings towards others and start to understand them. Third, others start having a more positive attitude towards you. There are many hidden benefits in personal change.

thoughtfortoday.org.uk

Thoughful Thursday #55

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Finding your path means not to look where you think you should be based on outside standards.

Finding your path means looking for who you are and basing your life on your standards.

Even if it looks strange and un-do-able follow that path and you will arrive at your perfect place where there is joy and fulfillment.

g.piazza

Abraham – from the Bible

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Abraham, from the Bible, approached his day differently. Every time he met with aggression, every time he met with people that sought to do him harm. every time he ran up against a wall, he would say:

“I accept this situation for what it is, and instead of letting it victimize me, i will transform it into something positive”.

Excerpt from Karen Berg: Daily Consciousness:Finding Spirituality

Maybe we could do the same thing.

Try it.

Questions

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Here are a few questions for you to think about. Questions help you grow and at the very least examine why you make certain choices.

What if I had the opportunity to begin _______ again?

What if I started ending what I did not need anymore?

What if I told the truth to myself and others for a day?

What fear hold me back?

What choices can I change to bring more peace in my life?

Why am I resisting changing what I know has to be change?

Am I making decisions based on outdated beliefs?

Asking questions can be enlightening and uncomfortable but worth the effort. Take your time and write your answers down.

You may be surprised by your perspective.