As part of on going self care and knowing who we are, lists can be very helpful in identifying our strengths and weakness. Note: play to your strengths.
Try listing the following items:
What am I good at, what do I like about myself, what is going right, what is going wrong, fears I have, fears that don’t scare me anymore, what do I hate, what do I love,what do I want, what makes me laugh, how can I be healthier.
You get the idea, the aim is to know yourself really well because you are your greatest mystery.
Oh there is that cursed word again. CHANGE. We know we must do it. We know the excuses for not doing it. We conveniently forget what we must do only to remember at 2 am.
We can see very plainly how hard it is to change ourselves.
Which makes is pretty obvious that it is next to impossible to change someone else.
So what is the answer.
Learn how you function.
How you think.
What are your fears.
What lies are you believing.
There is no right way or wrong way.
You can CHANGE in your own way.
Whenever you are ready.
There will always be people in
your life who treat you
Be sure you thank them
making you strong.
Boy, have I got a really long list. Whoo Hoo! I must be really lucky.
Sometimes people try to expose
what’s wrong with you
they can’t handle
everything that is right with you.