Monthly Archives: October 2013

Thoughtful Thursdays # 36 The Author

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You are the author of your own like. It’s east to say but hard to do. Why is it hard to do? because it is do easy to be distracted by other events that are going on. Maybe there is a mini crisis that needs to be handled immediately, like a flat tire or unexpected detour in you plans. That’s OK, stuff happens.

To be the author means doing personal work on your self first then re-emerge into your life with a new perspective. When you realize something about your self and change it, you are becoming a deeper person and your life gets easier. Writing you own life script by examining your self also makes you more compassionate and understanding as a world participant.

The more you delve into your own motivations the more you will understand others. Because you have been where some one else has been it is the gift of understanding to you and another.

Affirmations #29 Limitations

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I declare richness and fullness for my life.

I now choose to move away from the limiting beliefs that have been denying me the benefits I do desire.

I release all negative patterns that have contributed to fear of loss, being harmed, of poverty.

I release those negative patterns that have brought me pain, loneliness, self abuse, undeservingness and any other nonsense that may be lingering in some dark corner of my consciousness.

Louise Hay – Heart Thoughts

Limiting beliefs are usually hidden from our awareness. Write and say these affirmations and what you believe with come to the surface. Write each one 10 times say them many times during the day and at bedtime and in a mirror.

Affirmations # 28 Inner Child

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I am worth caring for
I am truly talented
I release negatives from my life
Others do not alter my perceptions
I explore and overcome my fears

mychildtherapist.com

As Louise Hay mentions in her book “Heart Thoughts” “Each one of us is always working with the three year old child within us.”

Take care of the inner child and it will take care of you.
Write each affirmation 10 times, say them many times during the day especially in the morning and bedtimes and in a mirror.

Affirmations # 27 Healing Atmosphere

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I am a magnet for miracles.

Unknown and unexpected good is coming my way this day.

I change my consciousness, forgive those I need to forgive, and healing miracles occur.

Louise Hay – Heart Thoughts

We all need to heal something, the atmosphere is important too. Write these 10 times each say them many times during the day especially in the morning and bedtime. Mirror too.

Affirmations # 26 Inner Wisdom

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I love being me.
I deserve joy.
I am on an ever-changing journey.
I heal myself on all levels.
My home is a peaceful haven.
I am at peace.

Louise Hay – Heart Thoughts

Don’t dwell on what does not work. Keep the focus on what does work. Write each one 10 times each, say them many times during the day especially in the morning and at bedtime. This time when you say them in front of the mirror notice how you feel.

Thoughful Thursdays #35 Criticism

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Never criticize yourself for anything.

These wise words are from the book “You can heal your life” by Louise Hay. As I have mentioned before I’ve read the book a number of times. I started doing affirmations for about thirty days as suggested in the book and I feel much different since I started. I feel more confident and much clearer on my goals. That’s something I have always struggled with because I listened to my inner critic all the time.

Affirmations change what your subconscious hears and acts on.

Try them and silence that bad inner critic that makes so much trouble.

Happy, Happy, Joy, Joy.

Affirmations # 25 Resistance

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I am willing to release all resistance.
I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger, I release all guilt. I release all sadness, I let go of all old limitations. I let go, I am at peace.

Louise Hay

Resistance is your invisible foe. You will recognize it as your inner critic. Don’t listen to it. Write these affirmations 10 times each say them many times during the day especially in the morning and bedtime. Don’t forget to say them in a mirror.

Affirmations # 24 Wellbeing

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Life is Great.
I believe in myself.
Today is going to be a great day.
Anything is possible.
I am feeling really good.
I am deserving of all good things.

Video on Inspire4better.com positive affirmation.

Start you day strong. Write these affirmations 10 times each, say them many times during the day and at bedtime. Don’t forget the mirror.

Love revisited.

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Love is not painful. If you are in a relationship and it hurts, get out of it now. The pain only gets worse.

Love is give and take and pleasure and trusting. If you don’t have at least a friendship, leave now.

Don’t waste time in a relationship that is unproductive and holds you back. Drop the drama.

Get back to true love of yourself or you will be useless in a new relationship.

Affirmations # 23 Hopelessness

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I may not understand the good in this situation yet but it is there.
I can muster up a little more hope and courage from deep inside me.
I choose to find hopeful and optimistic ways to look at this.
I kindly ask for help and guidance if I cannot see a better way.
I refuse to give up because I haven’t tried all possible ways.

prolificliving.com

Many times we feel hopeless and helpless. Don’t give up write each affirmation 10 times, say them many times during the day especially in the morning and bedtimes and in a mirror.