I declare richness and fullness for my life.

I now choose to move away from the limiting beliefs that have been denying me the benefits I do desire.

I release all negative patterns that have contributed to fear of loss, being harmed, of poverty.

I release those negative patterns that have brought me pain, loneliness, self abuse, undeservingness and any other nonsense that may be lingering in some dark corner of my consciousness.

Louise Hay – Heart Thoughts

Limiting beliefs are usually hidden from our awareness. Write and say these affirmations and what you believe with come to the surface. Write each one 10 times say them many times during the day and at bedtime and in a mirror.