I am worth caring for
I am truly talented
I release negatives from my life
Others do not alter my perceptions
I explore and overcome my fears
As Louise Hay mentions in her book “Heart Thoughts” “Each one of us is always working with the three year old child within us.”
Take care of the inner child and it will take care of you.
Write each affirmation 10 times, say them many times during the day especially in the morning and bedtimes and in a mirror.
Reblogged this on Resilience Life Coach.