Daily Archives: September 9, 2013



I have read Louise Hay’s book “You Can Heal Your Life” at least four times in the past and the affirmation thing never really impressed me. I realize it didn’t impress me because I wasn’t ready for it.

Lately my life is not going well personally, financially and almost every other way. It’s been like this for a long time.

I am constantly fitful with worry which is most of the time. Of course nothing changed because of the constant worrying.

After tremendous frustration and deeply analyzing the situation I started reading Pema Chodron’s book “When Things Fall Apart” which is an excellent book about change based on Buddhism. When I returned Pema Chodron’s book to the library I strolled over to the self help section and picked up Louise Hay’s book to give it another try.

I think because I was so desperate with frustration for answers and guidance that I became willing to try anything including affirmations.

Half believing what I reading was true I said the simplest affirmation. “I accept myself just as I am”. As Louise instructed my ego was fighting me for control of my thoughts. I was scared I’d go crazy. But I persisted. Again and again I said the same affirmation. It took one day for me to feel something shift. A tiny light feeling that my worrying was lifting.I was ready and willing to try to change.

In the past I have searched for peace of mind and a purposeful life. Since I am an avid reader I have tried many traditional and new age information for answers to my life’s many questions. Each new thing I tried worked for a time then no longer filled my original purpose. So I moved on searching again for what was next.

In my recent frustration finding Louise Hay’s book is my new avenue for moving my life forward because as I practice affirmations I feel so much better. Here’s why, I didn’t realize it but I have a problem with constant negative self talk. When I realized what I was doing it made perfect sense. Yes, I was hurting myself first.

Affirmations replace negative self talk with positive self talk. It was not easy to change my negative self talk to positive but as I have persisted I am changing for the better. I am losing a lot of fear and self doubt. I am trying to be more outgoing and courageous in every day things like looking strangers in the eye instead of lowering my eyes to the floor. I am calmer. I know all is working out for my highest good. Affirmations is the original “The Secret” and “The Law of Attraction”.

I am having so much success with affirmations that I am posting one affirmation every day for 30 days. Please give it a try. Say the affirmation as many times as possible silently or out loud or in a mirror. Or try writing it ten times.

Just try. You won’t be disappointed. Affirmation #1 will be in the next post.