Category Archives: Writing

Affirmations #18 Inner Child

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The child in me is very much alive. It is a happy, joyous and fun loving child.

I have forgotten the sad past. I live in the happy present and a still happier future awaits me.

The child in me and I are one. We love each other, care for each other, appreciate each other and will always belong to each other.

self-help-and-self-development.com

Sometimes it’s painful dealing with our inner child but it’s a very important part of us. Write each one 10 times, say them many times during the day especially in the morning and bedtime, and in the mirror.

Thoughtful Thursdays #34 Failure

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Even though no one wants to lose, failure is not such a bad thing.

Guess what: if you take a risk and win you will feel terrific. If you lose you will be all the more knowledgeable for the next risk.

So next time you are undecided in whether to risk or not, do it, take the risk, you will survive for the better.

Happy risking.

Affirmations # 16 Diet

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I enjoy eating small portions of food and drink lots of water.

I have eliminated sugar from my food. I now eat only nutritious food.

I love to eat lots of green vegetables and fruits. They provide me with all the vitamins and minerals necessary for my body.

I now dissolve all the cravings for sweets and fried foods. Instead, I now crave for healthy foods.

I am losing weight on a daily basis. My diet is working wonders for me.

It’s important to be healthy. If you struggle with weight issues, try these write them 10 times each say them many times during the day especially during the morning and evening. Also in the mirror.

Affirmations # 15

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When I breath, I inhale confidence and exhale timidity.

I love meeting strangers and approach them with boldness and enthusiasm.

I approve of myself and love myself deeply and completely.

I live in the present and am confident of the future.

My personality exudes confidence. I am bold and outgoing,

I am self-reliant, creative and persistent in whatever I do.

I am energetic and enthusiastic. Confidence is my second nature.

self-help-and-self-development.com

Self confidence is the belief that you can do something. Write these 10 times each say them many times during the day especially in the morning and bedtime and in a mirror.

Affirmations #14 Self Esteem

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I love and accept myself unconditionally.

I approve of myself and feel great about myself.

I radiate love and respect and in return I get love and respect.

I am a well loved and well respected person.

I am a cultured and wise and yet, a humble person.

My high self esteem enables me to respect others and beget respect in turn.

I am free to make my own choices and decisions.

Self Esteem is fundamental to helping you grow. Write these 10 times each, say them many times during the day especially in the morning and bedtime and don’t forget the mirror.

Affirmations # 13 Releasing the Past

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I forgive you for not being the way I wanted you to be. I forgive you and I set you free.

Louise Hay

Forgiving releases you by ending your attachment to the past. Stop burdening yourself with the emotional pain of the past. The past is over and there is nothing to change that. Stop scaring yourself with your thoughts. The past has no power of you unless you go over and over it. Gain peace so you can move forward.

Write this 10 times, say many times during the day especially in the morning and at bedtime and in front of a mirror.

Clearing the Past

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“The Past is your Prison” – Ajahn Brahm

Got some pain from the past, release it. Stop thinking about it. Replace those thoughts with something positive. If you can’t think positive then at the very least be neutral.

Affirmations #12 Success

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Divine Intelligence gives me all the ideas I can use.

Everything I touch is a success.

I move into the Winning Circle.

Louise Hay

Write them 10 times. Say them many times during the say especially in the morning and at bedtime and in a mirror.

Affirmations #11 Courage

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I have courage.
I move forward with courage.
I feel courage in my heart.

prolificliving.com

Hope you are feeling better here on day eleven. Write these affirmations ten times each. Say them many times during the day especially in the morning and at bedtime. Also in the mirror.

Thoughful Thursdays #34 Dis/comfort

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Our minds are hardwired to seek comfort so there is a constant battle within us to reach out and extend ourselves or curl on a couch and watch a movie.

There is a place for comfort especially if we need to rejuvenate.

But it’s just as important to stretch into being uncomfortable. It’s actually the only way to grow. Just reading books or watching movies is the intellectual approach to a subject. But risking a new experience is what builds us out to be grater human beings. New experiences are the hands on approach to growing. With new experiences the world. For example, if you volunteer at a hospital you will look at illness in a new way. Visit the museum: look at the way previous civilizations lived. There are many similarities ad differences by looking at the past.

Here’s something to try: make a vow to yourself that one time a week for one hear you will try something, new preferably something that makes you uncomfortable.

If a year is too much try for one month.

OK I’m not trying to make this easy for you. You have to make a little effort.

If you try you will be amazed at how you will grow, mature and be a good example for others to follow.

Happy Hunting for new stuff to do.