Category Archives: Wisdom

Jan15

Thoughtful Thursdays # 81 – I Am Proud Of Myself

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So many times we don’t give ourselves credit for how much we do, accomplish or endure.

How many times have you bit the bullet and went to work because it was necessary. Congratulations.

How many times have you overcome an obstacle that seemed impossible. Congratulations.

How many times have you had to endure a really uncomfortable situation. Congratulations.

Each opportunity is a chance to say “I am proud of myself”.

Proud that I earn a living.

Proud I don’t give up.

Proud I have endurance.

Make a list of everything that makes you proud to be you and you will see how very capable you are and how valuable you are to everyone in your world.

Lucky you!!!!!

 

Jan1

Thoughtful Thursdays # 80 – New Year Resolutions

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I don’t do well with New Year Resolutions because I feel like I am being forced to do something just because every one else is. I was never one to follow the crowd.

These resolutions seem like a set up for beating yourself up if you don’t follow through on an empty promise you made to yourself.I don’t beat myself up and neither should you.

Instead expand on what has been working in your life and leave behind what does not work.

This is the time for year for new ideas, new feelings and new adventures.

Happy New Year 2015.

Dec21

Equanimity

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Equanimity is viewing

those we love

and those we hate

and wanting both to be happy.

Shi Wuling

Dec16

Fate

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do not resent the heavens for ones’s fate.

do not blame our problems on others.

realize the negative cause

lies within us,

was created by us,

can only be changed by us,

resolved by us with

understanding,

diligence,

love.

Shi Wuling

Dec14

We Are One

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we are one,

all part of one another.

if one part suffers and feels pain then

we also suffer and feel pain.

we are one.

Shi Wuling

Dec14

Good and Bad

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everyone has a combination

of good and bad qualities.

the ones we dwell on

all too often

tell more about us

than about others.

Shi Wuling

Dec13

We Are What We Think

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All that we are

arises with our thoughts.

With our thoughts,

we make the world.

by Master Chin Kung

Dec11

Thoughtful Thursdays # 78 Compassion

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Inspired by the book: The Tibetan Book of the Living and Dying” I was reading about Tonglen Meditation. It is mostly about compassion.

Compassion is one of my favorite subjects. How do we have compassion? How is it beneficial?

1. Remember a time when you felt deep love, just remember the feeling. Or read something that invokes the feeling. Stay with it and extend it to yourself, environment, friends, loved ones and even your enemies.
2. Remember that others are the same as you are. We all want happiness and be free from suffering.
3. Put yourself in the other persons place. We all bleed suffering the same way.
4. Actions speak louder than words. If it is possible try to help others in a practical way.

All beings everywhere suffer, let your heart go out them. Compassion is greater that pity. Honor those who suffer.

You are no better or greater than anyone else. Dedicate your positive actions for the welfare of others.

It will benefit all beings and return to you ten fold.

Dec5

Storms

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I love storms. Rain storms, Snow storms. Wind Storms, Solar Storms. Lava Storms. Emotional Storms.

The movement of each storm is necessary for progress.

The rain cools the ground and brings nourishment for the earth.

Snow storms slow all movement and brings quite rest.

Wind storms cleanse the atmosphere.

Solar storms explode on the Sun and create magnetic phenomena on the earths polar caps.

Lava storms burn away the old earth and brings in the new earth.

Emotional storms tear us down to be able to rebuild ourselves in a new and better way.

Stormy weather ahead. Welcome it.

Dec4

Thoughtful Thursdays #77 – Luck

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I often say to myself how lucky I am. There are serendiptious events that happen to me all the time. Like getting the perfect parking spot, avoiding a disaster, not getting what I want.

I usually shout ” I am the luckiest person in the Univerise”. No I do not have tons of money or fancy job or wonderful perfect life. On the contrary. I don’t have any of those things. I make lots of mistakes, I get scared, I make decisions with my heart instead of my mind, I fight with my gut feelings all the time. As deeply as I cry, I can be just as mean.

I think everyone is as lucky as I am because there is a natural flow to life and if you take a look at those times when things worked out they way they were supposed to be, then you are truly lucky.

Next time that happens shout “I am the luckiest person in the Universe”.

 

Carry on.