Category Archives: Change

Sadness

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Sadness brings you face to face with your desires.

Danielle LaPorte

Withholding Information

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What people don’t say is just as important as what they do say.

g.piazza

When someone is not willing to be transparent in a relationship it can make my mind race with what might be. I come to all kinds of apocalypse meanings of the situation.

Actually I need to mind my own business because what I need to know is eventually revealed.

I trust myself enough to listen to my hunches. Have patience. Everything I want is coming in it’s right time.

Beliefs – Robert Fulghum

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“I believe that imagination is stronger than knowledge. That myth is more potent than history. That dreams are more powerful than facts. That hope always triumphs over experience. Than laughter is the only cure for grief. And I believe that love is stronger than death.”

Robert Fulghum

Insightful Mr. Fulghum

Weirdness – Robert Fulghum

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“We’re all a little weird. And life is a little weird. And when we find someone whose weirdness is compatible with ours, we join up with them and fall into mutually satisfying weirdness-and call it love-true love.”

Robert Fulghum

Well said Mr. Fulghum.

Thoughful Thursdays #52 Resistance

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Steven Pressfield is one of my favorite writing idols. He writes about resistance all the time and is incredibly insightful. Resistance is something I struggle with all the time.

I  will paraphrase his discussion with Rabbi Finley and resistance. Rabbi Finley said: “There is a second self inside you-an inner shadow Self.  This self doesn’t care about you. It doesn’t love you. It has its own agenda, and it will kill you. It will kill you like cancer. It will kill you to achieve its agenda, which is to prevent you from actualizing your Self, from becoming who you really are. This shadow self is called, in the Kabbalistic lexicon, the yetzer hara.  The yetzer hara, is what you call Resistance.”

Well said Rabbi. 100 % true.

This leads me to the Buddha. As he sat under the Bodhi tree and was confronted by Mara and his army.  Mara represents denial, fear and distraction. His demons are violent and wicked.  The Buddha used his noodle to figure out that Mara and his demons are nothing but a distraction to us. Mara goes out of his way to distract us from our true path, just like he did to the Buddha. Mara’s the king of thoughts and situations that create fear and resistance. The Buddha found a way to transcend his own denial of what is important and what is not. Being in denial of all there is in your life is the ultimate in resistance. The Buddha recognized this in his enlightenment.

What are your Mara’s? Is it addictions, distraction, negative patterns, denial? Is it violence in thoughts, words and deeds?

What is your yetzer hara? Is it illness, sadness, inability to focus?

The list of negatives is endless. So what is the answer? How do we recognize resistance especially if you don’t have a ton of time to meditate or devote your life to a religion?

Keep looking for those pesky negative  incognito signs in your thoughts, words and actions that are holding you back. Chances are whatever you are afraid of or avoiding is resistance.

Wake up into your own awareness. Make Self Care important, a priority.

Yes you are that important.

 

 

 

 

 

 

 

 

 

 

Daring Greatly

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“We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Not only is this wrong, but it’s dangerous. Shame is highly correlated with addiction, violence, aggression, depression, eating disorders, and bullying.”
Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Brene Brown Daring Greatly

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“Shame derives its power from being unspeakable.”

You are the Creator

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You are the creator of your own life experience, and as the creator of your experience, it is important to understand that it is not by virtue of your action, not by virtue of your doing—it is not even by virtue of what you are saying—that you are creating. You are creating by virtue of the thought that you are offering.

You cannot speak or offer action without thought-vibration occurring at the same time; however, you are often offering a thought-vibration without offering words or action. Children or babies learn to mimic the vibration of the adults who surround them long before they learn to mimic their words.

—Abraham

Excerpted from the book: Money and the Law of Attraction on August 31, 2008

 

Truth

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Don’t depend on anyone in this world.

Even your shadow leaves you when

you’re in darkness.

beautytips4her.com

Courage

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To have the courage to take risks is to overcome fear.

When I am faced with a situation where I have to do something that I have never tried or in something that I have failed, I tend to be afraid or apprehensive. Most often, I decide not to take the risk and either postpone or avoid facing that situation. But, if I am able to take a small little risk and try and do it in a different way, I would be able to overcome my fear. It is not important whether I succeed in the task or not, but having taken the risk itself helps me overcome a little of my fear. Today I will do something that I know I have to do, but have been hesitating to do because of my own fear. I will take one little risk and be prepared even for failure. I know that if I avoid things too long the fear of it only increases. So today, I will take a step towards overcoming my fear.

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