Category Archives: Change

Affirmations #20 Weight Loss

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Every cell in my body is healthy and fit and so am I.

Each and every day I am approaching my ideal weight.

I am _________ lbs.

I love myself unconditionally.

self-help-and-self-development.com

We are two thirds through the Affirmation countdown for 30 days. I hope you are feeling much better. Write each 10 times and say them many times during the day especially in the morning and bedtime and in a mirror.

Affirmations # 19 Abundance

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The Universe and all it’s powers are ending my poverty.
The Universe and all it’s powers are ending my isolation.

I always have whatever I need. The Universe takes very good care of me.

These affirmations are mine. You are welcome to change them to your preference. Write them 10 times each and repeat them many times during the day especially during the day and at bedtime, also in the mirror.

Affirmations #18 Inner Child

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The child in me is very much alive. It is a happy, joyous and fun loving child.

I have forgotten the sad past. I live in the happy present and a still happier future awaits me.

The child in me and I are one. We love each other, care for each other, appreciate each other and will always belong to each other.

self-help-and-self-development.com

Sometimes it’s painful dealing with our inner child but it’s a very important part of us. Write each one 10 times, say them many times during the day especially in the morning and bedtime, and in the mirror.

Insight

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The capacity in which you love yourself, is the capacity you can love someone else.

Me

Affirmations # 15

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When I breath, I inhale confidence and exhale timidity.

I love meeting strangers and approach them with boldness and enthusiasm.

I approve of myself and love myself deeply and completely.

I live in the present and am confident of the future.

My personality exudes confidence. I am bold and outgoing,

I am self-reliant, creative and persistent in whatever I do.

I am energetic and enthusiastic. Confidence is my second nature.

self-help-and-self-development.com

Self confidence is the belief that you can do something. Write these 10 times each say them many times during the day especially in the morning and bedtime and in a mirror.

Affirmations #14 Self Esteem

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I love and accept myself unconditionally.

I approve of myself and feel great about myself.

I radiate love and respect and in return I get love and respect.

I am a well loved and well respected person.

I am a cultured and wise and yet, a humble person.

My high self esteem enables me to respect others and beget respect in turn.

I am free to make my own choices and decisions.

Self Esteem is fundamental to helping you grow. Write these 10 times each, say them many times during the day especially in the morning and bedtime and don’t forget the mirror.

Affirmations # 13 Releasing the Past

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I forgive you for not being the way I wanted you to be. I forgive you and I set you free.

Louise Hay

Forgiving releases you by ending your attachment to the past. Stop burdening yourself with the emotional pain of the past. The past is over and there is nothing to change that. Stop scaring yourself with your thoughts. The past has no power of you unless you go over and over it. Gain peace so you can move forward.

Write this 10 times, say many times during the day especially in the morning and at bedtime and in front of a mirror.

Affirmations #12 Success

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Divine Intelligence gives me all the ideas I can use.

Everything I touch is a success.

I move into the Winning Circle.

Louise Hay

Write them 10 times. Say them many times during the say especially in the morning and at bedtime and in a mirror.

Affirmations #11 Courage

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I have courage.
I move forward with courage.
I feel courage in my heart.

prolificliving.com

Hope you are feeling better here on day eleven. Write these affirmations ten times each. Say them many times during the day especially in the morning and at bedtime. Also in the mirror.

Affirmations #10 Love

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I am love.
I have love.
I feel love.
I believe in love.
Love guides me.
Love carries me through life.
Love is always with me.

To love something you must believe in it.
prolificliving.com

The word love is loaded with many meanings. In this case I mean “connection to that which is positive”.

Write each affirmation 10 times, say them many times during the day especially in the morning and at bedtime.
Don’t forget the mirror.

We are now one third the way through the thirty day countdown. Hope you are feeling better.