Category Archives: Affirmations

Affirmations #20 Weight Loss

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Every cell in my body is healthy and fit and so am I.

Each and every day I am approaching my ideal weight.

I am _________ lbs.

I love myself unconditionally.

self-help-and-self-development.com

We are two thirds through the Affirmation countdown for 30 days. I hope you are feeling much better. Write each 10 times and say them many times during the day especially in the morning and bedtime and in a mirror.

Affirmations # 19 Abundance

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The Universe and all it’s powers are ending my poverty.
The Universe and all it’s powers are ending my isolation.

I always have whatever I need. The Universe takes very good care of me.

These affirmations are mine. You are welcome to change them to your preference. Write them 10 times each and repeat them many times during the day especially during the day and at bedtime, also in the mirror.

Affirmations #18 Inner Child

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The child in me is very much alive. It is a happy, joyous and fun loving child.

I have forgotten the sad past. I live in the happy present and a still happier future awaits me.

The child in me and I are one. We love each other, care for each other, appreciate each other and will always belong to each other.

self-help-and-self-development.com

Sometimes it’s painful dealing with our inner child but it’s a very important part of us. Write each one 10 times, say them many times during the day especially in the morning and bedtime, and in the mirror.

Affirmations #17 Relationships

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In my life, I attract only those people who are in sync with me and who love me unconditionally.

I love my children unconditionally and accept them as they are.

I love my children unconditionally and accept them as they are.

My brother/sister and I are a perfect foil for each other. We love, respect and appreciate each other always.

My life partner/lover and I are soul mates. We compliment each other, respect each other and love each other immensely.

I am a model student. My teachers are the best. I love them and their teaching.

self-help-and-self-development.com

Peaceful relationships are very important. No one wants burdensome relationships. Feel free to change around the words to make the affirmations believable and accommodating to your relationships

Write them 10 times each, say them many times during the day especially in the morning and bedtime. Also say them in the mirror.

Affirmations # 16 Diet

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I enjoy eating small portions of food and drink lots of water.

I have eliminated sugar from my food. I now eat only nutritious food.

I love to eat lots of green vegetables and fruits. They provide me with all the vitamins and minerals necessary for my body.

I now dissolve all the cravings for sweets and fried foods. Instead, I now crave for healthy foods.

I am losing weight on a daily basis. My diet is working wonders for me.

It’s important to be healthy. If you struggle with weight issues, try these write them 10 times each say them many times during the day especially during the morning and evening. Also in the mirror.

Insight

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The capacity in which you love yourself, is the capacity you can love someone else.

Me

Affirmations # 15

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When I breath, I inhale confidence and exhale timidity.

I love meeting strangers and approach them with boldness and enthusiasm.

I approve of myself and love myself deeply and completely.

I live in the present and am confident of the future.

My personality exudes confidence. I am bold and outgoing,

I am self-reliant, creative and persistent in whatever I do.

I am energetic and enthusiastic. Confidence is my second nature.

self-help-and-self-development.com

Self confidence is the belief that you can do something. Write these 10 times each say them many times during the day especially in the morning and bedtime and in a mirror.

Affirmations #14 Self Esteem

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I love and accept myself unconditionally.

I approve of myself and feel great about myself.

I radiate love and respect and in return I get love and respect.

I am a well loved and well respected person.

I am a cultured and wise and yet, a humble person.

My high self esteem enables me to respect others and beget respect in turn.

I am free to make my own choices and decisions.

Self Esteem is fundamental to helping you grow. Write these 10 times each, say them many times during the day especially in the morning and bedtime and don’t forget the mirror.

Affirmations # 13 Releasing the Past

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I forgive you for not being the way I wanted you to be. I forgive you and I set you free.

Louise Hay

Forgiving releases you by ending your attachment to the past. Stop burdening yourself with the emotional pain of the past. The past is over and there is nothing to change that. Stop scaring yourself with your thoughts. The past has no power of you unless you go over and over it. Gain peace so you can move forward.

Write this 10 times, say many times during the day especially in the morning and at bedtime and in front of a mirror.

Clearing the Past

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“The Past is your Prison” – Ajahn Brahm

Got some pain from the past, release it. Stop thinking about it. Replace those thoughts with something positive. If you can’t think positive then at the very least be neutral.