Tag Archives: love

Sep28

Affirmations #20 Weight Loss

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Every cell in my body is healthy and fit and so am I.

Each and every day I am approaching my ideal weight.

I am _________ lbs.

I love myself unconditionally.

self-help-and-self-development.com

We are two thirds through the Affirmation countdown for 30 days. I hope you are feeling much better. Write each 10 times and say them many times during the day especially in the morning and bedtime and in a mirror.

Sep25

Affirmations #17 Relationships

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In my life, I attract only those people who are in sync with me and who love me unconditionally.

I love my children unconditionally and accept them as they are.

I love my children unconditionally and accept them as they are.

My brother/sister and I are a perfect foil for each other. We love, respect and appreciate each other always.

My life partner/lover and I are soul mates. We compliment each other, respect each other and love each other immensely.

I am a model student. My teachers are the best. I love them and their teaching.

self-help-and-self-development.com

Peaceful relationships are very important. No one wants burdensome relationships. Feel free to change around the words to make the affirmations believable and accommodating to your relationships

Write them 10 times each, say them many times during the day especially in the morning and bedtime. Also say them in the mirror.

Sep23

Insight

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The capacity in which you love yourself, is the capacity you can love someone else.

Me

Sep23

Affirmations #14 Self Esteem

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I love and accept myself unconditionally.

I approve of myself and feel great about myself.

I radiate love and respect and in return I get love and respect.

I am a well loved and well respected person.

I am a cultured and wise and yet, a humble person.

My high self esteem enables me to respect others and beget respect in turn.

I am free to make my own choices and decisions.

Self Esteem is fundamental to helping you grow. Write these 10 times each, say them many times during the day especially in the morning and bedtime and don’t forget the mirror.

Sep20

Affirmations #12 Success

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Divine Intelligence gives me all the ideas I can use.

Everything I touch is a success.

I move into the Winning Circle.

Louise Hay

Write them 10 times. Say them many times during the say especially in the morning and at bedtime and in a mirror.

Sep18

Affirmations #10 Love

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I am love.
I have love.
I feel love.
I believe in love.
Love guides me.
Love carries me through life.
Love is always with me.

To love something you must believe in it.
prolificliving.com

The word love is loaded with many meanings. In this case I mean “connection to that which is positive”.

Write each affirmation 10 times, say them many times during the day especially in the morning and at bedtime.
Don’t forget the mirror.

We are now one third the way through the thirty day countdown. Hope you are feeling better.

Sep12

Thoughtful Thursdays #33 Listening

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Most of the time we don’t listen to what is being said to us. All those good words are going to waste. I realized this when my daughter took issue with me about my dog. She said I am allowing him to get too heavy. The doctor wants him to lose about twenty pounds. As she spoke about my lack of concern for the dog she said something that made me listen. She said that when she speaks I don’t act on her advice and don’t take dog care seriously. What she was really saying was that I was not listening to her or taking her seriously.

It’s important that I listen to her because she is important to me. I don’t have to listen to anyone if I choose not to but those that are important know when I am not listening. And that hurts them.

This is the important lesson. Listen when those who love you say something because they are revealing their needs and concerns for themselves and you.

I’m listening Sam.

So keep those ears open and your dog on a diet.

Sep10

Affirmation #2 Acceptance

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I accept myself just the way I am. I am proud of myself.
Louise Hay

Write it 10 times and repeat it as much as you can during the day and before bedtime.

Aug22

Thoughtful Thursdays #30

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Everything starts with a thought.

Ever notice when you are upset with something your thinking is out of control. You find yourself spiraling down an abyss of negativity and can’t pull out of it. You feel angry, helpless, hopeless and unable to focus. The obsessive thinking starts and before you know it you are drained and unhappy.

There’s good news and only good news. These are only thoughts and thoughts can be changed. You are the power and authority in your world and at anytime you can change your mind.

I know you are not convinced because your ego is addicted to the drama of the situation.
Try this; based on the Queen of Affirmations philosophy of Ms. Louse Hay, her belief and mine, are that staying focused on what is positive will bring the best results.

Here are some affirmations. Write them 10 times each, your mind with fight you but you are the boss not your mind. In a short time you will calm down and feel better.

I open new doors to life.

I always have a choice.

I am worthy of all good.

I release all tension, I release all anger and I release all resistance.

I forgive all past experiences.

I love and accept myself.

These are just a few positive affirmations; there are tons of affirmations in books and on the Internet. Find some that resonate for you and use them.

So,

What Are You Thinking?

Aug19

How To Survive Getting Dumped

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Bam. Wait, what just happened? You find yourself being dumped and at first it’s impossible to believe. Your feelings are raw; it’s draining and painful. The tears don’t stop. The questions are endless. How did this happen? Whose fault is this? Did I miss something? Hold on a minute. Take a breath and read the following.

Relationships end for many reasons, it might be fear of intimacy, feeling vulnerable, don’t love the partner enough, using you for their own selfish reasons, or have other plans where you don’t fit into. There may be a need to step back, be objective and get clarity. Perhaps the relationship has lived out its usefulness.

The good news is that at some time or another everyone gets dumped. You will get over it. Here are a few practical steps to help you move on.

1. Don’t think you will never find love again – do you have a crystal ball?
2. Sit with and don’t react to the broken heart feelings – they will pass.
3. Talk it out with friends or a professional.
4. Even if you still like your ex do your best to cut all ties and move on otherwise you make a fool of yourself and continue to be used.
5. Insist on no more contact. That includes you, ex and the ex friends and family.
6. No stalking your ex in any way. Un-friend where necessary.
7. Give up being confused. Replace negative thoughts with positive ones.
8. Distract your obsessive thoughts with keeping busy, connecting with friends, cooking, working, writing, exercising, and conversations with your higher power.
9. Be very good to yourself. Do things you enjoy for a change.
10. Read or YouTube self-improvement and personal growth literature.
11. Watch funny movies, refuse to watch or read anything negative for a while. Especially those police shows that focus on extremely destructive relationships.
12. Find stuff to laugh at and lighten up. Stop all the seriousness.

It is definitely not the end of the world. Within a short time the painful feelings with start to go away. That’s guaranteed. You will move on and be free to find a terrific new relationship. Perhaps this time you will do the dumping. Just kidding.

So pick your self up, dust your self off and move up to better, healthier and supremely more satisfying relationships. Finally.