Category Archives: Writers

A Sense of Accomplishment

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Often I have a nagging feeling of something that I can’t put my finger on. I feel edgy, uncomfortable, restless. I try different things to find out where the feeling is coming from. For example, eating, watching TV, socializing, any anything else that is out side of me.

None of those things work. I finally realized what I was denying. My own creativity. There is nothing in my world that is more staisfying as being creative. Whether it is painting or writing, I get a tremendous sense of accomplishment.

Most of us deny our true selves and the best way to get back in touch with it is do the thing that makes us feel accomplished.

It is our job to figure what that feeling of accomplishment is and build on it. Even if it for five minutes a day.

Happy days are created by not denying what makes us happy. Happy days are created by doing what makes us happy.

Figure it out for yourself. What makes you happy? Where can you fit in 5 minutes of this action that makes you happy?

Self discovery will take you to where you are supposed to be in all areas of your life. Seems unrealistic? Not really, the happier you are the more your life will come into the balance of where it’s supposed to be.

Happy Adventures………

Thoughtful Thursdays # 81 – I Am Proud Of Myself

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So many times we don’t give ourselves credit for how much we do, accomplish or endure.

How many times have you bit the bullet and went to work because it was necessary. Congratulations.

How many times have you overcome an obstacle that seemed impossible. Congratulations.

How many times have you had to endure a really uncomfortable situation. Congratulations.

Each opportunity is a chance to say “I am proud of myself”.

Proud that I earn a living.

Proud I don’t give up.

Proud I have endurance.

Make a list of everything that makes you proud to be you and you will see how very capable you are and how valuable you are to everyone in your world.

Lucky you!!!!!

 

Equanimity

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Equanimity is viewing

those we love

and those we hate

and wanting both to be happy.

Shi Wuling

Thoughtful Thursdays #79 – Going with the Flow

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I wonder if anyone else goes through this. I find when I push and try to force an event, it usually doesn’t work.

When I go with the flow of events, things work out perfect.

I must remind myself that stepping back and letting life flow without my interuption is the better way to get what is perfect and necessary.

Happy flowing.

 

 

Fate

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do not resent the heavens for ones’s fate.

do not blame our problems on others.

realize the negative cause

lies within us,

was created by us,

can only be changed by us,

resolved by us with

understanding,

diligence,

love.

Shi Wuling

We Are One

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we are one,

all part of one another.

if one part suffers and feels pain then

we also suffer and feel pain.

we are one.

Shi Wuling

We Are What We Think

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All that we are

arises with our thoughts.

With our thoughts,

we make the world.

by Master Chin Kung

Thoughtful Thursdays # 78 Compassion

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Inspired by the book: The Tibetan Book of the Living and Dying” I was reading about Tonglen Meditation. It is mostly about compassion.

Compassion is one of my favorite subjects. How do we have compassion? How is it beneficial?

1. Remember a time when you felt deep love, just remember the feeling. Or read something that invokes the feeling. Stay with it and extend it to yourself, environment, friends, loved ones and even your enemies.
2. Remember that others are the same as you are. We all want happiness and be free from suffering.
3. Put yourself in the other persons place. We all bleed suffering the same way.
4. Actions speak louder than words. If it is possible try to help others in a practical way.

All beings everywhere suffer, let your heart go out them. Compassion is greater that pity. Honor those who suffer.

You are no better or greater than anyone else. Dedicate your positive actions for the welfare of others.

It will benefit all beings and return to you ten fold.

Thoughtful Thursdays #77 – Luck

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I often say to myself how lucky I am. There are serendiptious events that happen to me all the time. Like getting the perfect parking spot, avoiding a disaster, not getting what I want.

I usually shout ” I am the luckiest person in the Univerise”. No I do not have tons of money or fancy job or wonderful perfect life. On the contrary. I don’t have any of those things. I make lots of mistakes, I get scared, I make decisions with my heart instead of my mind, I fight with my gut feelings all the time. As deeply as I cry, I can be just as mean.

I think everyone is as lucky as I am because there is a natural flow to life and if you take a look at those times when things worked out they way they were supposed to be, then you are truly lucky.

Next time that happens shout “I am the luckiest person in the Universe”.

 

Carry on.

 

Your Mind

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Dont’ believe everything your mind tells you.

Especially if it is negative.

Don’t talk to yourself about yourself.

Most of the time it is false information.

The antidote.

Gratitude

Be thankful for everything.