The truth hurts,
The truth heals.
I read that somewhere and it brought to mind how I would much rather be hurt by the truth than hurt by a lie.
When you know the truth you can move on. Lies only keep an untruth alive and the truth comes out anyway.
Please tell me the truth. I can handle it.
Steven Pressfield is one of my favorite writing idols. He writes about resistance all the time and is incredibly insightful. Resistance is something I struggle with all the time.
I will paraphrase his discussion with Rabbi Finley and resistance. Rabbi Finley said: “There is a second self inside you-an inner shadow Self. This self doesn’t care about you. It doesn’t love you. It has its own agenda, and it will kill you. It will kill you like cancer. It will kill you to achieve its agenda, which is to prevent you from actualizing your Self, from becoming who you really are. This shadow self is called, in the Kabbalistic lexicon, the yetzer hara. The yetzer hara, is what you call Resistance.”
Well said Rabbi. 100 % true.
This leads me to the Buddha. As he sat under the Bodhi tree and was confronted by Mara and his army. Mara represents denial, fear and distraction. His demons are violent and wicked. The Buddha used his noodle to figure out that Mara and his demons are nothing but a distraction to us. Mara goes out of his way to distract us from our true path, just like he did to the Buddha. Mara’s the king of thoughts and situations that create fear and resistance. The Buddha found a way to transcend his own denial of what is important and what is not. Being in denial of all there is in your life is the ultimate in resistance. The Buddha recognized this in his enlightenment.
What are your Mara’s? Is it addictions, distraction, negative patterns, denial? Is it violence in thoughts, words and deeds?
What is your yetzer hara? Is it illness, sadness, inability to focus?
The list of negatives is endless. So what is the answer? How do we recognize resistance especially if you don’t have a ton of time to meditate or devote your life to a religion?
Keep looking for those pesky negative incognito signs in your thoughts, words and actions that are holding you back. Chances are whatever you are afraid of or avoiding is resistance.
Wake up into your own awareness. Make Self Care important, a priority.
Yes you are that important.
You are the creator of your own life experience, and as the creator of your experience, it is important to understand that it is not by virtue of your action, not by virtue of your doing—it is not even by virtue of what you are saying—that you are creating. You are creating by virtue of the thought that you are offering.
You cannot speak or offer action without thought-vibration occurring at the same time; however, you are often offering a thought-vibration without offering words or action. Children or babies learn to mimic the vibration of the adults who surround them long before they learn to mimic their words.
—Abraham
Excerpted from the book: Money and the Law of Attraction on August 31, 2008
The deepest wounds we all carry are locked in our subconscious (out of our awareness). Deep memories and subtle impressions, from unfinished experience, rooted in the past. The pain from those wounds comes to revisit, to block and paralyze us in the moment called now. We all know it comes without warning – “Why am I feeling this way, I didn’t mean to do that, I don’t know what made me say that.” Healing does not mean finding and treating every single inner scar which send it message to haunt us. It means going even deeper, past those wounds, beyond those distant memories and recording of unfinished business, to the core of our self, to the heart of our spirit, where we find the light and warmth of our own core qualities of love and peace. They are eternally present within us they are what we need to heal all our inner wounds. That’s why this kind of deep healing is called spirituality and not therapy.
Thoughtfortoday.org.us
“A man’s life is the history of his fears.”
Henry Wadsworth Longfellow
Everything you want is on the other side of fear.
Don’t talk about me until you talk to me.
Don’t under estimate me until you challenge me.
don’t judge me until you know me.
Anonymous
I have always felt that fear possesses such great power, enough to paralyze and quake an individual. Pondering this, I realized that the source of fear’s power comes from within me. So, I ask myself, does that not make me the powerful one?”
― Richelle E. Goodrich, Smile Anyway
We must wake up to look at how we think. The chains of prison are thoughts of the past playing over and over in your mind.
To end the prison and enter the door to freedom it is making the choice to think positive. I’m not talking pop culture here when I say positive thinking. I am talking positive self talk. Every time you have Mr. Critic in your head. Say “Not now” or “Stop” or “Thanks for sharing” and continue to feed your mind with positive self talk. This will go into your subconscious and slowly your attitude and life will change.
You will be free and completely confident. What’s better than that.
Give it a try. You will end the chains of prison and walk confidently through the door of freedom.
Informing Providers, Empowering Survivors
FEEL FREE - just sharing what moves through me
For your stitching adventures!
...making the business of marketing and licensing for creators understandable, achievable and affordable.
My art, writing and mental health stuff. Hope it helps.
The latest news on WordPress.com and the WordPress community.
WEE FOLK STUDIO
All things holly, jolly, and odd-ly...
A journey to healing from complex trauma.
NO SECRETS-NO SIDES | निर्गुह्य-निष्पक्ष | NIRGUHYA-NISPAKSA
Informing Providers, Empowering Survivors
FEEL FREE - just sharing what moves through me
For your stitching adventures!
...making the business of marketing and licensing for creators understandable, achievable and affordable.
My art, writing and mental health stuff. Hope it helps.
The latest news on WordPress.com and the WordPress community.
WEE FOLK STUDIO
All things holly, jolly, and odd-ly...
A journey to healing from complex trauma.
NO SECRETS-NO SIDES | निर्गुह्य-निष्पक्ष | NIRGUHYA-NISPAKSA
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