I regularly read “positivethoughtsforyou.com and today Mr. Stephen Levine wrote about unconditional love. Here’s an excerpt:
“When we say love we usually mean some emotion, some deep feeling for an object or person, that momentarily allows us to open to another. But in such emotional love, self-protection is never very far away. Still there is “business” to the relationship: clouds of jealousy, possessiveness, guilt, intentional and unintentional manipulation, separateness, and the shadow of all previous “loves” darkens the light of oneness.
But what I mean by love is not an emotion, it is a state of being. True love has no object. Many speak of their unconditional love for another. Unconditional love is the experience of being; there is no “I” and “other,” and anyone or anything it touches is experienced in love. You cannot unconditionally love someone. You can only be unconditional love. It is not a dualistic emotion. It is a sense of oneness with all that is. The experience of love arises when we surrender our separateness into the universal. It is a feeling of unity. You don’t love another, you are another. There is no fear because there is no separation”.
My understanding of this is if we feel love on an emotional level there are conditions, desires, expectations. With conditions, desires and expectations there is the risk of squeezing the life out of relationships.
When we have unconditional love it is not a feeling but a state of mind of openness and accepting everything as it is. No conditions no desires no expectations create unlimited possibilities in relationships.
That works for me.
How about you?
Once you decide, really, really decide on what you want synchronicity sets in. Doors will open, opportunities will appear and your decision to decide on what you really want will have become a reality.
Easy to say, easy to understand but so hard to decide. The culprit to deciding is distractions. It’s quite normal to have your attention on what you are doing at any given moment. For example, when driving. If you are not focused on your driving you may have an accident. But what about all those ideas in your head, the things you want to do and say and experience.
Here’s a very simple way of accomplishing those things you want to do and say and experience in three easy steps.
Step 1. Write a list of any and everything you want in any area of your interest. Nothing is off limits. Write everything down. Refer to it frequently.
Step 2. Pick one thing and do it. Just one thing. Do this one thing from start to finish. At this point it’s easy to get carried away categorizing. Resist the urge to do that. Just do one thing in the beginning. As you feel more able to do more then do it. The idea here is to not be overwhelmed by all the stuff you want to do.
Step 3. Give yourself credit for doing just one thing on your list. Check off what you have done and move to the next. At this point you can add more or delete what is not really that important.
Maybe there’s really big stuff you want to do. If it’s seems too much then break it down to steps.
Don’t give up. There will always be distractions and waves of winding paths. But that’s life and its constant changing occurrences. You are in this life to DO, to SAY, to EXPERIENCE.
So Just Do It.