Category Archives: Humor

Affirmations #21 Self Esteem

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My high self esteem enables me to respect others and beget respect in turn.

I am free to make my own choices and decisions.

I am a unique and a very special person and worthy of respect from others.

My high self esteem allows me to accept compliments easily and also freely compliment others.

I accept others as they are and they in turn accept me as I am.

self-help-and-self-development.com

If your self esteem is a bit damaged, replenish it with these affirmations. Write them 10 times each, say them many times during the day especially in the morning and bedtime, also in the mirror.

Thoughtful Thursdays #31

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As some of you know I have a very big dog. His name is Rocky and he is 133 pounds. This past Sunday night we were at the dog park. There were many dogs there including one that my dog occasionally plays with. The other dog (who is almost as big as mine) likes to dominate my dog. They end up playfully defending themselves until the other dog decided that he had enough and lopped off a quarter size piece of his right ear. Blood was streaming everywhere and I alerted the other dog owner. Initially they were apologetic and offer5ed to pay the vet. Then they wanted me to pay half. The husband and wife owners of this dog at this point started to get nasty and accused my dog of first starting a fight. They knew full well that their dog was the culprit. I threatened them by saying I would report their dog to animal control.

Since it was late on a Sunday we had to find an emergency vet. We found one and the other dog owners said they would pay the entire vet bill. They did not come with me to the vet and when the vet called for payment they refused to pay the sedative portion of the bill. They ended up paying $400 of the vet and I paid $146. These people were conniving, took advantage of me and are irresponsible dog owners.

Part of me wants to get even, the other part of me wants peace. I doubt it they will come to the part again if they see me and my dog there. I could call animal control and make a complaint or I could just let it go.
I have decided to let it go. Getting even is a useless attempt at trying to control the happiness or unhappiness of others and an attempt to relieve my frustration and anger.

I have the right to my frustration and anger. However, I have decided to leave it alone. because just knowing and believing “what goes around comes around” is enough for me. I believe if I act against them it will come back to me and I know their lying will come back to them.

My dog was well taken care of at the vet and very healthy in spite of losing part of his ear. He now has an interesting battle would, a conversation piece and I can go on with a clean conscious.

Can’t wait to get back to the park.

Thoughtful Thursdays #28

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e.e. cummings said: “To be nobody but yourself in a world which is doing its best day and night to make you like everybody else means to fight the hardest battle which any human being can fight and never stop fighting”.

When I read this it was almost too much to bear because it was true. It is a fundamental truth that no one talks about or even realizes till it’s almost too late. The truth is that society has set up rules so that if you don’t follow a particular like-minded tribe you will be lost and alone to the point of death. This mentality comes from the ancient survival mechanism in our brains that looks for safety. And it’s also has a clear undercurrent of power and control of a group under the guise of safety. I don’t know about you but I have been a loaner most of my life and I know that lost and empty feeling of not fitting in. I fooled myself for a long time with relationships, jobs, incredible ideas, trusting those I should not have and fabulous fashions but they all faded. The only thing left is me. Warts and all.

I have had sweeping changes and disappointments galore and guess what, I have survived. I still stand-alone and I enjoy being alone as much as I enjoy company.

Society has its own truths. I would never give up my truth to be myself. No matter what.

Be forewarned that acting true to yourself brings lots of jealousy and criticism. It’s a small price to pay for your own happiness. Be content and improve yourself regardless of what others think.

It will take a great deal of courage but you can do it. When there’s opposition, express it by doing something creative. Writing, painting, running what ever makes you happy.

Is this selfish, you may ask. No, because how can you be functional and productive when you have that feeling of uneasy boredom, are unhappy and living by habit?

No one can do your life the way you do so be proud of you and your life.

Thoughtful Thursdays #14

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Expectations:

I’ve always disagreed with the expression ” Have no expectations of anyone and you won’t be disappointed” because it sounds so strange. It doesn’t make sense. How can you not have expectations of anyone? That expression would mean never expect the bank teller to get your deposit right. Or not expecting to trust a doctor with your health. But I have recently changed my mind because now I understand the expression a little more deeply. This expression means not to have any expectation of a person to be anything but themselves.

For example, let’s say you know someone who is a thief and a liar. You leave this person alone with your purse and your wallet disappears. You ask where your wallet is and this person lies saying that he/she doesn’t know where your wallet is. Here’s where the expectation comes in. You expected this person to be trustworthy when you knew, on some level, that this person is not trustworthy. This is where disappointment comes in. You forgot the true character of this person. This person is a thief and liar. Unless by some miracle this person changes his/her character all actions will remain that of a thief and liar.

Simply put, don’t expect others to be anything other than who they are and you won’t be disappointed.

It’s good to be hopeful that people are basically good and well intentioned because you can expect the the bank teller and doctor will do their best for you. However, some people are not. It takes time to really get to know who you are dealing with. It’s safer to be detached and slowly get to know the other person.

There is no magic formula to protect yourself from those who are untrustworthy. It is risky to trust others. Sometimes we are desperate to trust someone. But using the skills of detachment, objectivity and trusting your gut will help in deciding if someone is trustworthy. And don’t let fear of being taken advantage of stop you from trusting. Most interactions with others are just fine. But the minute you see or feel something is not right, get out of the situation quickly. Trust yourself first and you will ultimately find the truth of anything.

Peace.

The Holidays are over.

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As much as I like the holidays I am always glad they are over. Too much work, stress and not enough resting. Now it’s back to a regular routine, work, bills and still no rest.

I am not a goal person. I just do what needs to be done and change what needs to be changed. So in the spirit of the new year it’s time for me to re-evaluate what needs to be changed and then just do it.

Happy New Year

Family Albums

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I just read the blog post of “Write Change Grow” about holding on to family portraits and pictures. Here are some of my thoughts on whether one should or should not hold on to those pictures.

I have held on to many pictures. I have a special photo album with a silver metal cover that I keep hidden and inside holds pictures of my family and significant others at various times of my life. When I look at them I become sentimental and recall the good times. Not the bad times. It’s a chance to think fondly of these people who in some way influenced me in either a positive or negative way. The album makes me wish for a better time and not the constant drama of egos. The album is a chance to send good wishes and pure feelings to those who I can’t find the words to express how I feel or of those who are not willing to listen to how I feel. Keeping these pictures is a form of therapy. In my opinion it’s a form of grief therapy. Which is probably why I keep the album hidden. It’s the opportunity to go through the five stages of grief, namely, denial, anger, bargaining, depression, and acceptance.

It’s safe way of dropping denial and believing that it wasn’t that bad, yes, it was that bad. Being angry at a safe distance, bargaining with invisible ghosts of those I wish I could speak to or even an unavailable higher power called upon to help but never shows up. Getting depressed about what might have been and all the lost time spent trying and hoping things would work out. It’s a way of feeling better about the disappointments surrounding those relationships. And finally after a long time accepting what is. Not having any more unrealistic hopes and dreams about the present moment. And realizing that relationships turn out the way they are supposed to and if those relationships had continued perhaps it would have been worse. Ultimately the celebration that I am strong and so is everyone else who has such an album whether hidden or on the coffee table.

As crushing or seemingly supportive each relationship was it has taught me that change always happens and with each ending or beginning I grow.

Happy Growing and keep those pictures until you are ready to dump them.

It occured to me

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That writing is like ice cream. Some you like. Some you don’t.

Wise Words

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“Life is inherently risky. There is only one big risk you should avoid at all costs, and that is the risk of doing nothing.” ~Denis Waitley

The Human Heart

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The human heart is so easily broken. All it takes is one unjustified surprise to break it. Hearts can destroy just as easy as build. It’s wonder how one heart can even exist in a world of pain.

Sometimes our own fear takes over and it seems nothing is working.

The remedy: Stop the thinking. Detach and be very objective. Get a good nights sleep, get quiet, be very good to yourself and your knowing will kick in. Knowing the next step and the restoration of your peace of mind

I Love Cats

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Mountains of Colorful Cats.
Tiny Itty Bitty Cats.
Cats that run and Jiggle.
Stand on their heads and Wiggle.
Upside down Tricks and Dancing Brown Kittens.
There’s happy Cats.
There’s snoozy Cats.
Cats that chase butterfly’s.
Cats that flip upside down.
Cats that like toys.
Cats with long fur and short fur.
Cats are quiet.
You can’t hear them walking.
Talking Cats.
Running up a tree Cat.
Spying on birds Cats.
I love Cats that nap in the sun.
I love Cats that play with bunnies.
I love Cats with cold noses.
I love Cats and they love me.