Rejection – when something doesn’t work out and your self-worth get hammered. You feel beyond hurt, humiliated and dejected.
Disappointed – when something doesn’t work out and you feel from mildly irritated to incredibly annoyed but can move on in spite of the result.
The key here is how attached you are to the outcome.
We are feeling human beings, we can’t just get rid of emotions and that is the way it’s supposed to be. Feelings of rejection or disappointment give you information about what you believe and expect no matter the outcome.And that is a good thing because the more information you have about yourself the more you will grow to the wonderful human being you are now and the superhuman you will be in the future.
Go forth and carry on. You got this.