Sometimes the best form of communication is silence. It does not mean the absence of thought (which is impossible). Silence allows for enough detachment to see the chatter of the mind and the truth.
When we allow silence we become powerful because eternal truths are revealed. The old worn out untrue stories we tell ourselves are shown for what they are: Lies. Our intuition is present. Silence develops our mental and spiritual power.
Silence in interactions is a powerful tool to cool anger and show you can be trusted. Silence allows for any situation to burn itself out to it’s proper conclusion.
Silence is grounding and perfect. You can expect your mind to rebel and resist. By practicing silence the rebel and resistance goes away long enough for your intuition to emerge.
Try it. Sit quietly in the morning for 10 minutes and be in the moment. If your mind is racing, follow your breath. You will notice a change in yourself and your day. You will be peaceful and clear headed.
Cherish the silence.