The truth will set you free.
But, first it will piss you off.
Gloria Steinem
The truth will set you free.
But, first it will piss you off.
Gloria Steinem
If you are still looking
for that one person
who will change your life,
look in the mirror.
Roman Price
Realize the this very body,
with its aches and its pleasures
is exactly what we need to be
fully human, fully awake,
fully alive.
Pema Chodron
That which does not kill us
makes us stronger.
Friedrich Nietzche
From Mr. Richo’s book, here are the five things we cannot change:
1. Everything changes and ends.
2. Things do not always go according to plan.
3. Live is not always fair.
4. Pain is part of life.
5. People are not loving and loyal all the time.
Richo says that we are powerless over these five things and as soon as you accept these as fact the faster you will recover from their seeming fatalities.
If we deny these facts then we are in an illusion. The sooner the illusion is exposed the healthier one becomes. Hence the reason for accepting these givens as facts.
As addressed by the Buddha he cut through his own illusions to become enlightened. He teaches that we are not victims of some mysterious outside force that is maliciously punishing us. It is us who refuses to see the facts of any given situation. He also teaches when we face these illusions we become more fully integrated into the person we are meant to become.
I recommend reading the book because Richo elaborates extensively on the five givens in life, how to accept them and move to incredible happiness.
I hope you enjoy and learn from it.
How to deal with frustration in one easy step.
Take action in any direction.
Even if you are not sure where you are going.
g.piazza
I love to embroider. Every now and then a designer will contact me to do some work. This just happened recently and today I dropped off the finished product. He asked I embroider taupe stems, purple petals, yellow sunflowers with brown french knot middles on a shirt. The design was put on the bottom border, and neckline. The designer loved it.
What is my point? Don’t put off what you truly love because that is where you expand. Even if it is a hobby and there is no money involved and you love to do it, then continue.
I don’t know what the science is behind doing what you love but I do know that every time I do what I love I grow, I feel happy, I have confidence, I feel new. Each time I do what I love a new perspective opens up. The act of doing what you love changes your brain into a machine or magnet for attracting happiness.
I am reminded that I must stay on the path of happiness.
How about you?
What do you love to do?
How often do you engage in the activity you love?
Happy path finding.
If you woke up tomorrow
with no fear,
what would you do first?
From: Thought Questions #1350
The stroke was unexpected and sudden. His wife rushed him to the hospital after he vomited all over himself. As he lay in the hospital waiting treatment, he drifted into a coma. He was a hemophiliac. Did I know? No I did not.
Those are the words I remember at the wake I went to yesterday of a friend I knew since I was a child. He passed away this past Friday because the stroke severed an important communique in the brain. The part that tells your brain when to eat and breathe.
He lay in a coma for two months then on Friday when is body gave out he passed.
My friend is Chinese. I had never been to a Chinese wake. Upon entering I could hear the Amitoufo chant. If you are not familiar with this Buddha, he is the Buddha of Light and Life. He comes for you and brings you to the Pure Land when you pass. The wake is very much like Christian wakes but if you were Chinese you were asked to light incense and bow three times. Those who were non-Chinese where told where to walk to view the body. The family rolled paper tubes with silver and gold on it and threw them into a small fire furnace. This was to release his spirit into the great beyond.
As I walked up to the casket, he was unrecognizable. All the plumpness had evaporated into thin leather skin. The make up helped make him look like he was sleeping. But not really. He lay in a beautiful coffin in mahogany red and he was in an impeccable suit and tie. Of course the coffin was in the customary half open from the hips up and closed from the hips down. Much like a flat dutch door. An easel with a picture of him healthy and casual. He was always casual. This was the first time I saw him dressed up.
The eulogy was said by a Chinese officiant and a born again Christian man who my friend worked with. The words were of how he was always helping people, volunteered at 9/11, would go out of his way for his friends, and loved his wife and two small children. He worked at the same job for twenty seven years. The tears were endless. His father and mother, sisters and brother, nieces and nephews, wife, children, in laws, friends were openly sad. Me included.
I took notice that there were fifty three funeral arrangements. I have never seen so many flowers at a wake. How wonderful to be remembered in such a fond way.
We were closer when we were younger but over the years we would run into each other here and there and give updates about how our lives were going. I ran into him at the grocery store about a month before the stroke. I was meant to see him one last time without knowing I would never see him again.
I feel so lucky to know someone for such an incredible amount of years. And be a part of his life. Most people I meet come and go quickly and there is not enough time to be comfortable. With him I was comfortable.
After the eulogy most of the crowd walked into the lobby to eat some Chinese pastries with coffee and tea. We went from one board to another looking at his life from childhood to fatherhood.
It is my belief that when you die your spirit has to become acclimated to its new form so you stick around for a while. That has been my experience with loved ones who pass away. They stick around and then become less and less dense when they are ready.
As I looked at his pictures there he was in spirit right next to me. Smiling and happy and plump with life that he was so richly remembered. I know I will always remember him. And how in his short life he used goodness and kindness towards others in remarkable ways to make a difference.
I am inspired to do the same. Thank you for the reminder that life is very short and to do the best you can. Thanks for being in my life.
That is an incredible way to be remembered.
Amitoufo, buddy. RIP
I realized something profound today. I was blamed as the cause of someones pain. I don’t remember causing this person so much pain. Even though I don’t remember I am willing to accept the blame 100% because it frees them. It brings them freedom to get rid of a burden and move forward.
This the most compassionate thing I can do.
I will cease being defensive and accept this persons
pain. I offer my pain and theirs for all that suffer
the same problems.
g.piazza
Informing Providers, Empowering Survivors
FEEL FREE - just sharing what moves through me
Slow down, stitch and enjoy the creative process
...making the business of marketing and licensing for creators understandable, achievable and affordable.
My art, writing and mental health stuff. Hope it helps.
The latest news on WordPress.com and the WordPress community.
WEE FOLK STUDIO
All things holly, jolly, and odd-ly...
A journey to healing from complex trauma.
NO SECRETS-NO SIDES | निर्गुह्य-निष्पक्ष | NIRGUHYA-NISPAKSA
Informing Providers, Empowering Survivors
FEEL FREE - just sharing what moves through me
Slow down, stitch and enjoy the creative process
...making the business of marketing and licensing for creators understandable, achievable and affordable.
My art, writing and mental health stuff. Hope it helps.
The latest news on WordPress.com and the WordPress community.
WEE FOLK STUDIO
All things holly, jolly, and odd-ly...
A journey to healing from complex trauma.
NO SECRETS-NO SIDES | निर्गुह्य-निष्पक्ष | NIRGUHYA-NISPAKSA