We are so much more than what we think. Reflecting and deep thinking leads us away from body consciousness to soul consciousness.
The qualities of soul consciousness are Peace, Love, Purity, Happiness, Bliss,
The more we practice soul consciousness the more we can discriminate between truth and lies, we can withdraw from any situation and go within ourselves to see what we are feeling. We aquire the power to tolerate uncomfortable situations, We can face all obstacles with courage. We can adjust to what is going on around us. We will have the power to cooperate with others.
Soul consciousness teaches and overcomes all challanges.
All we have to do is practice the qualities with an open mind and willing heart. This will lead to a fulfilling life.
Try it. You will succeed.